Panic Attacks Forum - Body jumps during sleep

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Q: Body jumps during sleep

asked by: Ineedhelp07 on January 8th, 2009

Experienced User

Hi ok i am 18 years old and have had panic attacks sense I was in third grade. Well Can any one tell me what this might be it is very new to me. I will be sleeping and than my body just jumps its like i freak out but I m still asleep I can feel it and it is weird. Please help

Replies(5)

Ineedhelp07

replied on January 12th, 2009

Experienced User

Please anyone

HEY PLEASE IF ANYONE KNOWS ABOUT THIS I CAN REALLY USE THE HELP

J3nnyuk

replied on January 12th, 2009

Moderator (online)

hey there is nothing to worry about it is very common am not to sure what they call it exactly but i know a lot of ppl do it like me and my bf does to just like a dream and your not quite asleep but your getting there Jenny

nsully

replied on January 13th, 2009

New User

Thats an out of body experience. Everyone has them in some way or another.

Ineedhelp07

replied on January 14th, 2009

Experienced User

HEY

Hey thanks I have been doing it alot and it was just starting to freak me out you know

joeh729

replied on March 16th, 2009

New User

I've noticed that when it happens to me it's in that stage between awake and asleep, not quite there yet.

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