hello my advise to you is unless you have hemarroids i would see your doctor. there are many reasons why we bleed and the most common i know of is piles. another cause could be ulcerate colitis. most require a stool sample to be tested. The good news is you have no pain as when i had irritable bowel syndrome i had bad tummy and back pain.There is no harm being checked out for yor own piece of mind. I eat spicy food and never had this problem. good luck.