For the past couple of days, i have this bloated feeling in my stomach and it causes much discomfort. It is the exact same feeling of when you down a whole can of Pepsi and do a 30m sprint ( did this when i was young). Also i've been burping really tiny pockets of air out like a couple of times an hour, but bloatedness is still there 24/7

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but i still manage to eat food normally, with a some discomfort.
Help me!!