I am looking for people experienced in Naturopathy/nutrition/alternative healing to answer this question:
I have had acne (not severe) since puberty,14 years ago. I have tried everything and nothing even helps. And then I found the CURE. Yasmin birth control= PERFECT skin. BUT! it also prevented the lining in my uterus from building up, giving me an ulcer and making sex painful. I won't take birth control anymore. But now I know that my acne is hormonal and androgynous.
For the past 2 years, I have kept a detailed journal of my monthly cycle to track fertility, mood and condition of my skin.
It turns out, I have an amazingly consistent pattern. It makes sense to me that someone might be able to tell me what foods to eat when or what supplements or something! if I can show them my pattern (I also have really horrible cramps and notable PMS).
My question is: what field of alternative medicine works with these issues, essentially manipulating hormones naturally - maybe through diet?