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Mental Health > Bipolar Disorder Forum > Bipolar pushing family/friends away
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Q: Bipolar pushing family/friends away
asked by: Katiedid1976 on January 23rd, 2009
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I am a sever depressed bipolar person. After attempting suicide this month my family members have asked for space from me and friends have told me they have thought about not being my friend. I need friends and family more now than before. I am seeing a counselor. just one time so far. (waiting for insurance to kick in the ok) I have not had a depressed episode for a long time (a year or more)I can not imagine pushing someone away when they need you the most. My sisters husband said for me not to contact them. My sister is having such a hard time. She was the one I called after I took the pills. When I got the call from him to not contact them I was in tears.... I said I did not understand and that she may need counseling herself. I can not erase the past. I do not know what to do. Everyone is on edge and I am feeling alone all over again where is my support system?? It saddens me that they say they care but want to distance themselves from me. I do not understand that. Can anyone explain. When I asked my "best friend" she said she thought about cutting contact with me. I was shocked!
She said she will not due that and I am feeling like I can not call upon them if I needed them. wow!!! Anyone go through this with their family and friends? How did you get through it?

Thanks Question
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celeste00013
replied on January 23rd, 2009
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sad and lonely
I just want to chat
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Hatsumomo
replied on January 23rd, 2009
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Been there too
Reading your post was like reading pages from my own life. My entire family (which denies the very existence of mental illness for the most part)has cut me off. Mostly through therapy, I have come to understand that not everyone (even family or close friends) can cope with the daily roller coaster that we bipolars endure and often create. It can be extremely draining beyond what many people can actually handle and they find that they must distance themselves, even when we may need them most. Truly, they are distancing themselves not because they don't care about us, but because they too have to look out for number one. Just like we try to look out for our number one by reaching out for help. Even loved ones who are well-educated about our illness can experience this. really understanding this about others helped me a lot. that does not mean that it does not hurt, but it does mean that it is not about not loving or not caring.

To cope, I reached out to people who were bipolar too. There can be strength and understanding in numbers. We are each others support. Most of these friends of mine are online. I found them at places for bipolars, mostly forums and some chat. In 'real life', it is a bit harder to find like minded people. You might want to try a local support group or possibly one online.

I truly sympathize with your experience and wish you the best. Any time you want to talk, i would be happy too.

Take care.
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