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Bipolar prevention?

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Hey there,

I've found out there is a strong pattern of bipolar disorder and thus a significant probability I migth develop it one day. Can anyone tell me if there is any way I can protect myself against developping it in the first place

Thank you very much
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replied August 11th, 2010
This website will give you good insight and help:

http://www.webmd.com/bipolar-disorder/guid e/bipolar-disorder-overview-facts

I am in my 40's and it took me 20 years to figure it out and still to not have it 100% under control.
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