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Q: Best supplement
asked by: Danit on February 19th, 2009
New User
Hi

I was asked by my sister who lives overboard to find the best supplements for her.

There are several aspects she would like to address.
1. The best supplement for burning fat while working out.
2.The best supplement for fastest recovery after workout- ( joints pain, infections)
3.The best supplements for optimal performance; power and aerobics'.

Also she is interested in anti aging products.

Money is not a concern. she wants the very best .
Please advise
Thank you very much
Sincerely
Danit Larry
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codee23
replied on June 11th, 2009
Experienced User
Best supplement for burning fat while you exercise: vitamin c. In studies it has burned up to 39% more fat.
i don't know about the joint pain one but I take ginseng for energy and it really makes a difference.
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