Fitness, Health and Nutrition Forum - benefits of organic foods ???

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Q: benefits of organic foods ???

asked by: ronald13 on August 2nd, 2008

New User

Hello everybody, I have heard a lot about people saying and talking about organic foods. I would like to know that what are the benefits of eating them and what are the various types organic foods……….like which one are better for the body and good supplements too.

Replies(1)

rooted

replied on August 4th, 2008

Supporter

The main benefit or eating organic foods is that you aren't consuming pesticides and the food is not genetically modified. An organic food label ensures that you are eating real food the way that mother nature intended you to. No chemicals. No alterations. Nothing fake.

The supplements you take will depend on what you're looking to improve healthwise. What's going on that requires that you take supplements?

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