Intuition is your best friend, since our strongest instincts revolve around self-preservation.

Prayer and the quietness after often clear the mind enough to hear what your still, small voice is saying.

Follow it, and your instincts will lead you to the right answer. Peace will accompany your actions.

If this involves opening your mind, then by all means do that through prayer for safety and direction on what this is. Don't be afraid to read up on it, and follow your intuition, not just your body of knowledge.

Sounds like you may be suffering from night terrors. My first experience with one was when I was four.

Everybody here is posting about their beds shaking! LoL. One time my bed shook in the A.M. and I was like hmm.. and I was thinking. Then at work I hear there's an earthquake a state over, and the aftershocks were felt in our state, well that's what I felt.
But who knows what is happening to these people! LOL. Maybe it's a common ghost that says hi to everybody in a common way. I mean, like a type,... Like a subtle something that touches many and all the same way so they know that they're being touched the same way. Maybe to these types of people this type of love/life inelligent force sends greetings.

okay..i have the same problem but its only at my house...when i lay down to sleep my bed lightly starts to shake, its freakin scary..theres been times iv slept on the couch becuase the shakeing became more intense...i dont kno what it is but im beging to think im going crazy...