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Mental Health > Sleep Disorders Forum > Bed shaking before sleep
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Q: Bed shaking before sleep
asked by: gwenny09 on April 27th, 2009
New User
Just before I fall asleep, I feel the bed shaking. one time it felt as if someone lifted up the end of the bed and let it down; another fews times it felt like someone pounded one time with their fist on my bed. Can someone please help?
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DellaLuna
replied on April 27th, 2009
New User
Are you sure your not shaking the bed yourself? I sometimes jump violently when im beginning to fall asleep, sort of like a hypnic jerk caused by my apnea and it feels like the bed is shaking.
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Lydia32
replied on April 27th, 2009
Experienced User
My boyfriend does that when he's falling asleep, too. Most of the time, he doesn't feel it. A couple of times, it is really violent and when I comment on it, he sometimes thought it was me doing it!

If it persists and keeps you from falling asleep, then you might want to see a doctor, but otherwise, don't worry about it.
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