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Becoming an adult with an emotionally abusive mother

Hi,

I am 20 years old and am a sophomore in college. I grew up with both of my parents living at home and a younger brother. My entire life my mother has been emotionally abusive towards me, sometimes crossing the line into physical abuse. She was and still is a very good abuser in the sense of how well she is at hiding it. Most of the time my father was very much unaware of what was happening under his own roof. Things took a huge downhill turn when I was a freshman in high school. My brother was in 7th grade. My mom decided that she was going to go back to school to get her teaching degree. She quit her job and started at the local community college to get her associates. She already had an associates degree but she thought she should do it again. It is at that point I lost what little remnants I had of a real mother. She whole heartedly threw herself into school. She left her marriage, her children, her home, in a figurative way at least. I raised my brother and did a very poor job of it. But what can I say, I was just a child myself, one that was insanely emotionally insecure because of the past abuse I had suffered from. I was responsible for getting food on the table, keeping the house clean and making sure my brother was taken care of. Most evenings no one came to pick us up from school until well after dark so my responsibilities at home usually didn't get done. I suffered huge amounts of berating and yelling for this. I was also expected to make perfect grades. After all my mother was an adult in college and had a perfect GPA. I was never good enough, nothing I did was right, I was an embarrassment to my family. All of these stresses made it next to impossible for me to make friends. Wouldn't you know it though, I would get in trouble for that too. I had insane rules all the way up through high school. I was never allowed to go out and do anything. I was too scared to rebel. The closest I came to rebellion was joining the varsity soccer team. I graduated from high school...the same year my mom graduated with her four year degree, with a 4.0. I had a 4.3 and a full ride scholarship to college but it still wasn't good enough. I got so sick and tired of hearing her congratulated and no one ever telling me they were proud. She even made a point to send out her grad invitations before me so people would send her gifts and not me. She spoke about how proud she was that she was finished while she balanced a family. There was no balance in that whatsoever. At 18 I was solely responsible for keeping up the thing veneer of a "nice family". We lived in a small town and so I could turn to no one to help because everyone saw and still does see my mother as a great woman. I moved to college that fall...my mom started grad school while working full time as a teacher. Once again I had unwelcome competition and suffered even more abuse because of it. Admittedly it wasn't as bad this go around because I was far from home. However I felt guilty. I wasn't at home to care for my brother, with no direction he was failing classes and starting to drink. The house was in shambles and my dear dear Daddy missed me. I missed him too. Not to mention those horrible weekly phone calls I got from mom. The guilt that followed me to school was unbearable. So I got into a horrible habit of going home every single weekend. I started dating a guy from home and so it made my trips home a little more excusable. He is wonderful. He supports me and is trying to help me heal from so many scars that I have from my childhood. He is even starting the college I am at in the fall and we are engaged. Here is my dilemma. As much as he tries he can never understand the horrible memories and flashbacks that I have from growing up I feel as if I can't fully heal but I have no idea how to. I know with him living close by I can easily never go home again. However I still have the guilt of the rest of my family that I care so deeply about not being cared for. What about in the future too? I want my children to know their grandfather and their uncle, but I can't go around my mother. She yells and screams and causes problems everytime we are together. How can I learn to not only heal but to balance? Leaving my family permanently is not an option. My Dad would suffer tremendously. I need help.
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First Helper penny1012
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replied May 13th, 2011
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replied June 27th, 2011
Hi Penny,

I am on this forum and came across your post because I, too, had an emotionally abusive mother. At the age of 27, I am now coming to terms and trying to learn how to heal from it. I completely understand what you are going through. Your situation and mine are eerily similar and I wish I could give you an easy and simple answer, but the situation you're in is quite difficult. However, I am the youngest (and suffered the brunt of mom's abuse) and my older brother had to raise me. What helped me the most was my brother and I having daily contact. If we missed a couple of days, it was no biggie. But I really loved having him close even though he was at school in Alabama and I was stuck in Kentucky having to put up with mom. My dad always turned the other cheek or just didn't want to get involved. He often thought of it as me being a rebellious teenager and, us, girls were just not getting along. But what he didn’t hear were the constant threats my mother made about taking her life because I was unbearable. My only crime as a teen was stealing a pack of cigarettes lol. The times when she would threaten to kill herself was usually because I hadn’t cleaned the bathroom properly, asked her if a friend could come over to study or if I confided in my dad instead of her. She always used suicide as a guilt trip and STILL DOES. IT WILL NEVER END. That is one sure fact that I can tell you about an emotionally abusive parent. They will never change and you cannot make them change. That is the hardest part I’ve had to come to terms with. You are very wise to not stay in contact with her. She is only toxic to your wellbeing. You are an adult now and creating a wonderful new life for yourself that doesn’t include her abuse any longer. I would recommend limiting contact to holidays and birthdays. However, you need to stay in contact with your little brother. Be open and completely honest with him. Give him a shoulder to lean on when he finds times hard. And take him out to lunch or dinner. Take him to see a movie and get out of the house, away from your mom, so that just the two of you can talk and spend time together. I promise, you two are each other’s best friends and share a common denominator. There isn’t anything stronger than that. Uplift and help each other become stronger in life so that you don’t repeat the cycle of that abuse into your own family and can truly learn to take care of yourselves. You can see him on the weekends without having to see your mother. Heck, I would rent a hotel room or stay with another family member if it meant you didn’t have to deal with her. But limit your contact with her and stay strong. Your life can only get better from here, right? I wish I could give you a BIG HUG right now because I know how awful it is having to deal with that. I, too, got malicious, horrible phone calls from my mother during my first year of college! Oh and one more thing: BE VERY SURE that you want to marry your boyfriend. I was engaged at 22 and things have dramatically changed just during the course of 5 years. Don’t rush into anything! The BEST thing that has helped me is becoming independent from my parents and everyone else. I used to have boyfriends left and right, but now I am finally at a point where I don’t need anyone to COMPLETE me anymore, but now I am looking for someone to COMPLIMENT me. You need to become your own person while you’re still young.
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replied July 25th, 2012
I too have an emotionally abusive mother and am only recently (through therapy) realizing this. She actually fits the criteria of having a narcisstic personality disorder and maybe yours does too. The only true way to deal with her (I've found) is by having very very (did I say very lol) limited contact and sometimes not at all. It's taken me years of therapy to be able to do this -- but how freeing it is now. So much less stress and drama in my life. When I do talk with her and IF she starts her emotional abuse or disrespecting me I simply tell her to not speak with me like that and I immediately end the phone call. There are NOW consequences for her bad behavior in my life (and again took me many years to be able to do this). But when we keep allowing people to emotionally abuse us -- THEY WILL. We have to train people (especially those that are emotionally abusive) how we want them to treat us. Best of luck to you.
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replied August 7th, 2012
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Dear Penny,
I guess your mother was driven by insane jealousy or some other insane and juvenile emotion - it is clear she is not very well adjusted or domesticated or maternal and none of it is your fault.
I feel it is time to be completely honest about things; your past and so forth to anyone who wishes to know...

You should access any counselling resources your college or university has and make as much use of them as you can.

Clearly your mother enjoys or feels the need to have a slanging match with you: is it just you or is she that way with everyone?
You can simply refuse to discuss or join in. Probably best if you don't speak to her at all unless it is necessary.

I suggest you continue to write about these things. Emptying your head onto paper is great therapy...

If I was in your position I would write to my brother's school explaining everything and send copies to the education authority for the area and those responsible for social care...

I hope now you are older and more mature and have the support of your boyfriend you have made your father fully aware of the facts of your growing up?

Your brother too needs some support: he needs to be reminded of the sacrifices you made, how you are sorry they weren't sufficient but if he doesn't now do his best it will be a personal disaster to you and mean his mother has won somehow...

You have my best wishes!
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