I usually don't give a crap about most
things. I'm pretty laid back. But I'm
getting a little peeved. There are some
things I only speak to a few people about.
If I am in a fix and cannot speak to a
licensed professional, I call upon these
friends (who know about my BD, but do not
have it). However, I have found a shortage
of "these friends." I have noticed that
when, and if I choose to disclose some
information that leaves me very naked and
vulnerable, I do not receive the response
hoped for. Lately, they have been quick to
judge what I am feeling and do not take
any special heed or consideration to my
condition. Or even worse, I have been
getting the dreaded, "Oh yea, I'm like
that too sometimes" or the "Just don't
worry about it," or "everyone gets like
that sometimes." I'm sure their lives have
painful moments, perhaps ones worse than
mine. But they are DIFFERENT than mine.
I'm not looking for a pity party, or their
sympathy. Sometimes it's just nice to vent
to someone who doesn't necessarily feel
the need to relate to you, or try to make
common ground that makes me feel worse.
Yeah, you have ADD or whatever, but I'm
not "freaking out over finals." I'm
freaking out, but it's due to my loss of
cognitive function. For the past six
years I have been handed a plethora of
drug after drug, hoping to find the
perfect mix, and I haven't. I hate myself
with medication, and I hate myself without
it. I don't even know who I am anymore. I
can't comprehend anything I read anymore.
I used to write so well, and writing a
paper is painful now. I can't even form a
scholastically coherent paragraph. None of
my thoughts can organize and make sense
documented. I'm completely scatterbrained
and forget all of my ideas. I lose at
least three things every day. I've noticed
that my ability to do sudoku and crossword
puzzles is going in a downward spiral. I
have no motivation to do anything at all.
I feel like things are just going to get
worse. Sometimes I just feel like there
isn't anything left for me. And the
scariest part is driving down the highway
and not even caring if I make it to my
destination. Sometimes the idea of making
a hard left turn into an oncoming truck
seems so easy that it's a cruel joke. So
what am I going to do about this? Take
another handful of pills that gives me my
mind back? I miss my grades. I miss
listening in class and actually
registering the information. I miss my
ideas. I miss my motivation and my lust
for life. I hate it when my friends tell
me that if I take it easy this summer
things will be better next semester. Don't
tell me to "chill out." I have caught
myself on the edge of hypomanic a couple
days this month, only to crash the next
day or so. I have been staying up late,
and if I do sleep, if isn't regular at
all. I'm sick of being a zombie. I'm sick
of pills that make me need to take other
pills. I just don't know what to do
anymore. So what if I get another
neurological-psychological evaluation. My
last one was 6 years ago, and it was a
very long report. From what I can remember
it mentioned auditory processing issues, a
non-specific learning disorder, and short
term memory loss. So I take it again. Then
what? Take the 2 day test, and talk about
it for a few weeks with doctors, perhaps
tweek the meds a little bit... but then
what? Can they repair the damage? Can they
make me, "me" again?
I'm not looking for specific answers... I
don't think there are any. But I feel
really comfortable asking for support on
this forum. Sorry if my rant was a little
intense. Oh, and I'm not suicidal, but we
all have those thoughts, right?
-Diana
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CarolDiane
Moderator
Joined: 23 Sep 2007 Posts: 2098 Location: ,
Thanks: 69
Thanked:91
Posted: 05-19-08 10:00am
This really does sound like a medication
imbalance. Whether it be Lithium or
whatever, you are right.. You are probably
not on the right medications. I can only
speek for myself here but, even with my
great medications, ( and they do work well
for me) I still have my cycles, rants and
down hill spirals. I really do not think
there is a perfect medication that will be
a cure all out there. I believe there is a
part of us that has to work with it to
make it condusive for ones self. Have you
tried yoga and nature music. Maybe you
need to find a different source of help or
doctor. All these play into the whole
picture.
|
antigone
Moderator
Joined: 27 Jan 2008 Posts: 806 Location: IL
Thanks: 35
Thanked:13
Posted: 05-19-08 11:29am
I agree with what Carrie has said. The
nirvana of stability is illusive and
difficult to achieve. Medications are only
one aspect of treatment. Therapy can be
helpful. Finding a way to find inner peace
and strength is important. You may want to
try some relaxation techniques. Yoga can
be very beneficial. Not only do you get
psychological benefits but you get the
physical benefits as well. You may want to
try different scents with oils or candles.
This can induce relaxation and can be used
whenever you need to destress. All you
have to do is breath. Meditation is
beneficial as well. Try to find something
that works for you.
|
Users who thank antigone for this post:
CarolDiane
sunn
New User, Becoming EHEALTHy
Joined: 27 May 2008 Posts: 7 Location: Vermont,
Thanks: 1
Thanked:1
yep! Posted: 05-28-08 12:07pm
I feel the same way you do about a lot of
my friends. I always get the "I am the
SAAAME WAY! You aren't bipolar!" or
"Everyone feels like that- don't let it
get the best of you." OR they lecture me
about how if I exercised more OR "found my
center" I wouldn't have these
problems...it makes me so mad. I have
practiced yoga, go running, i am a very
active person on a healthy vegetarian diet
and they lecture me about my lifestyle and
tell me it is all my fault. Another friend
was just like "Oh, I was the same way but
then I took Birth Control pills and now I
am fine...try that." (I have been on Yaz
for months and it has not helped my moods
at all) One of my friends who I confided
in decided to take it upon herself to tell
everyone we know that I am bipolar. People
can be very very frustrating. Hopefully
you will find a few friends who truly
understand what you are going through and
will support you. I think part of the
problem is a lot of people THINK they are
depressed but truly can't grasp the utter
despair of a bipolar disorder. They just
don't know- and they think they are
helping...but really it just makes
everything worse. I completely understand.
I also think you should talk to your
doctors about you meds. There will be
something out there that helps you- you
just have to be patient. I take lamictal
and valium (valium the the mixed episode
rages) and it seems to really be helping.
Good Luck!
|
ebaris
New User, Becoming EHEALTHy
Joined: 11 Dec 2007 Posts: 13
Posted: 05-28-08 16:01pm
I completely sympathize with how you feel
about medication. Lithium, all in all, has
worked well for me and I've been lucky
(knock on wood) to have escaped many of
the more serious side effects. Still, it
makes me scatterbrained and definitely
slows my thinking down. I find that i
can't juggle many things in my head at the
same time, and perhaps this is how normal
people feel. But, my biggest problem with
the medication is that it makes me
complacent. I feel honestly okay about not
doing my best, not getting the best
reception, etc, and I just don't feel like
that's who i really am. Of course, off
meds, I have the time of my life, but I am
terribly destructive to myself and those
around me.
Unfortunately, I don't have any good
advice for you since I am in the process
of figuring out what I want to do as well,
but hopefully, you'll take a tiny bit of
comfort in knowing that you're not alone
in feeling this way.
The way I deal with friends is by not
telling most of them. I have less than a
handful of close friends that know about
it and that truly empathize with what I go
through. Thankfully, they are all very
well versed in the seriousness of the
condition, often times even more than I
am. I do find, however, that the vast
majority of my friends don't want to know
or hear about it. Honestly, it sounds
stupid, but I try not to take it
personally. Most of them haven't seen me
at my worst and I'm not willing to show
that side of me to them, so it is
difficult for them to believe me when I
say something is not okay. What is more,
it helps reassure me that I am alright and
that I will be alright when most of my
friends don't know anything is wrong...as
Steinbeck once said in East of Eden, if
you pretend long and hard enough,
sometimes the act becomes reality.
|
boomstick37
New User, Becoming EHEALTHy
Joined: 28 Jun 2008 Posts: 4 Location: United States of the USA, Earth global
June 2008 Posted: 06-29-08 04:42am
Hi Diana,
It sounds like you are hanging in there
and really doing your best to keep going.
I hope you can read the responses, because
I know you said that reading can be
difficult for you some times.
None of my friends really have any
experience or sensitivity when it comes to
disabilities or psychiatric/psychological
conditions. They are all regular and
successful people. I am the only one I
know that spent summers taking care of
disabled kids, had a number of friends
with severe disabilities, got
professionally trained 40+ hours on how to
interact with the disabled and then
happened to become a teacher for the
disabled and then guess what, I developed
Bipolar Disorder. It is kind of funny
looking at it that way, but I know more
than my friends about disabilities and I
experience more than my friends. I forget
a lot of times that they do not know what
I know. When it comes to this forum I
don't know what to expect either.
Let me just share with you one of the most
powerful lessons I ever had a chance to
witness. I was in a room once with a very
successful therapist and he was talking to
a group of people. He started bringing up
some seriously sensitive and touchy
subjects and one of the listeners became
very angry and confronted the speaker.
The speaker very boldly questioned the
belligerent guy and asked him what he was
so upset about, how angry he was, what he
wanted to do about it, what he was willing
to do about it, how tough he was and once
he found out who made that kid so angry
the therapist pretended like he was that
person. It was a wild thing to witness,
because the intensity level rose into the
red zone, way into the red zone. Not to
get into too many details, but essentially
the kid was angry with his step father,
who would beat his mother so bad that she
had a broken arm and then would beat him.
The kid had a murderous rage and wanted to
kill his step father and the therapist
brought this out and then pushed the kid
to the absolute peak, paused and then
affirmed the kid that he had every right
to feel that way, validated his desire to
want to do something about it, agreed with
him that his step father needed to be
stopped and that it was an absolutely
authentic and natural thing for him to be
so angry, he told him to feel that anger,
and to bring it up and let it talk. It
was a real trip to see that kid come
alive, to express himself raw and real, to
feel normal and valuable and justified for
wanting to live in peace and safety with
his mother. It was powerful to witness
this kid connect with a 60 year old man,
who was telling him that he was ok, that
his feelings and rage had a purpose and
meaning, that he was right and that he and
the rest of us in the room agreed with the
kid.
I just wanted to validate you and say that
your story made sense to me, you have
every right to vent, and that's actually
what we need more of. We need more people
who will express their hatred for cliche's
and blanket statements that are intended
to get us to ignore our deepest pain and
sense of isolation. I'd rather hear
someone out who is brutally honest, but
keeps growing, who is suffering and keeps
going, than someone who is completely
healthy and gives their life over to
fakeness and boredom. Keep going, and
maybe like that kid I saw in 2001 you can
vent all your anger, let it go and find
the strength you need to keep building
your health and quality of life. I know
what you mean when you talk about your
mind and your thoughts and ideas. I've
been on Lithium, Risperdal and Abilify for
months on end, not being able to finish my
thoughts, unable to come to a conclusion,
walking up and down my hallway for 16
hours, getting forcibly injected with
things like prolixin which pushed me to
entertain thoughts of suicide, similar to
the way you mentioned them. All I knew
back then was to keep going, and now I'm
in a better place. Let's just hope that
the Doctors can keep helping us make
progress.
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This page was last updated on June 11, 2008