I'd suggest that if he's really serious about performance that he take some time to strengthen his abdominal muscles. The abdomen supports the back, and if he has a strong core he may be able to experience these positions without pain. If he's not willing to put in the effort, he will not reap the rewards.

Have him go to the doc and get that dislocated disc fixed. It can cause serious pain and could compress the spinal column if not treated.

He has already been to the doctor about this, they cannot fix it. I am not 100% sure why because as usual I don't really listen at doctors appointments for him lol! I kind of zone out its my only time to be lazy:) But I do know that the disk is still in contact just not in its right place. It is also hard because sometimes it will pinch his nerve. I think this is where the main pain is coming from. It is worse in the morning he has trouble getting up at times.

He is a very active person he goes to the gym 4 times a week and we have already tried core training for him which is amazing for his abs, not so amazing with his back. It did get a little better because he could withstand the pain for a longer time before it really started to hurt him.

We have tried many things such as cold/hot pack on his back before and after, the core training, massage,we've been to the chiropractors... that's all I can think of now.

But we were really looking for positions that might help us. A technique that is different that won't hurt him.

All the info was amazing:) just I got to it before I got here lol!

Thank you guys anyway!

So are you just working the abs? If you're working your core muscles correctly then it would get the back muscles too. Does he do a lot of plank exercises?

I've been working on something about deep core muscles for some guys in the fitness forum, if I can ever get the time to finish it I'll post the link for it here.

How about yoga?

He has a core trainer, they work all the muscles and work on his back. But this isn't something that a work out can fix. You can't strengthen a dislocated disk. Its just dislocated which causes the pain. Also it pinches the nerves at times which causes even more pain for him.

We have tried Yoga and that was the best yet lol! he was relaxed enough but once it wore off it started to hurt him again. We also tried mediation to make him relax. We went to a mediation class where they only focus on your core which is pretty good for him. He does this at least 5-6 times a week.

So we are off of working out and core training he is still doing it all and no results in him becoming in less pain. The man loves to work out though so he won't be stopping any time soon. Sometimes he comes with me to my Yoga classes with my girlfriends but lol (which is a great thing to see lol a room full of women and then him haha too funny).

I am hoping someone has info on positions or techniques(for sexual intercourse not for at the gym lol) to help us that would be great. Seeing as everything else has an effect that only last a few minutes to an hour.

I am crossing my fingers lol maybe I am just a big dreamer.

Thanks ladies for more info though its helping me cope with his issues lol! Im not going to stop trying until I find something that works haha!

Have you tried his standing at the foot of the bed with you down at the end as far as you can go without falling off...There he can take your legs and put them on his shoulders and stand erect...It is a very hot and sexual position....My husband had hip replacement surgery less than 5 months ago and we tried this 5 weeks after surgery...It was great...He too has a bad back...He found with his new hip movements that he could thrust and rotate himself much better putting less pressure on his back...With your legs being high in the air, you are able to move with him...Believe me you can find some wonderful vaginal orgasms doing this...

Hope this helps....
Caroline

That sounds very very complicated Caroline!

still looking for more info! Anyone PLEASEE!

I will be meeting up with him next Wednesday I am done exams now and back at home with parents and he will be joining me once he is done.

Hopefully I will get more info maybe more idea:)

Keep them coming.

thanks:)

OK, the end of the bed is the easiest and most erotic sex there is...All he does is stand there in front of you...You go to the end of the bed as near to the end as you can and raise both of your legs high in the air...If you want to really turn him on separate them...That really gets things going....It is a perfect road to heaven without any strain on his back...He is simply standing there and doing you....If you need more lube he can reach down and put some on you...He can stimulate your clit at the same time or pull your nipples..It is hot...This way he can pull out and go back in and tease you...You are high enough that he can hit your g-spot and it is not tiring....

OK, here is another....Lay flat in the middle of the bed on your back....Raise your legs high in the air and point your toes...Separate your legs so that he can make entry....Then have him go across you from the bottom laying on his side...Entry is easy this way...This way he can play with you as he is inside you....Believe me it is good....The thrusting does not hurt his back because he is on his side and when you get tired you can lower your legs slightly but I like it up better...

After all this hard work thinking about this I think I will go to bed....I, too, have a bad disc....With my first child it paralyzed me as she put too much pressure on my back...They just about made me abort.....So I know the street where he lives....Now take care....

Caroline

wow caroline I really like the second position...i am definately going to try that one out. thanks

my hubby has really bad knees so we usually have to change positions a lot. When they are really bad I usually do the work. I prefer for him to do me cause its more of a turn on. But you could do this. heres another position:

have him lay flat on his back with legs spread. Stand above him with your feet planted on either side of him. Slowly lower yourself onto him. He can guide himself into you or you can. Then you just move up and down. You can put your hands on his chest or on his sides for more support. He can also grab your hips and butt and move you up and down. Trust me once you both get into it it will be hot.

Ms carolineEF i hope your husband is doing great.I also had a hip replacement 12-08 an was thinking about the hip movements thrusting n speed,i am 11 weeks post op most men dont talk about hip movements during sex thank u for your post.I hope u dont mind me asking how was the speed while thrusting thank you.

hi my boyfriend also has a bad back we are bother in our 20s so its a bit of a health forum that we cant do everything. try dressing up in a sexy out fit tease him a little to spice things up and maybe get some toys i love playing and it really turns him on.

ask him to lye on his back and you sit with your back away from him and grind your hips and play with your clit we love it.. sex is great but when making love there are plenty of things to do other than sex. hope this helps

sarah