I've had a mild inguinal hernia for about a year now, that I've been aware of it. I don't think it's gotten worse, or at least it hasn't gotten significantly enough worse for it to be noticeable. It is not painful and is easily reducible. I guess the worst you could say about it is that it is a bit of a nuisance and mildly uncomfortable.
Anyway, I'd like to go backpacking for a few days next month. How risky is this? Is backpacking a particularly bad activity for someone with a hernia?
I realize that you are not (necessarily) a doctor, that if I'm particularly worried about it I should ask a doctor, etc. etc.