Your question involves your back pain which gets better apparently only with massage therapy.
Usually, when massage therapy is successful, but the results last only temporarily, it is usually indicative of soft-tissue dysfunction. Pain that is relieved with massage is usually generated by trigger points, or ischemic tissue. Both are the result of muscle imbalances and chronic tension in the muscles.
It is generally recommended that following a specific corrective exercise program that emphasizes stretching the tight muscles, while performing exercises that address the weak muscles can dramatically help your situation.
You must also keep in mind that any activities that stimulate the sympathetic nervous system (fight or flight) can cause the muscle tension and thus imbalances and pain to return. Evaluating and addressing lifestyle stressors such as eating habits and mental/emotional stress are key for long term success.
Sam Visnic
DISCLAIMER:
"Ask a Doctor" questions are answered by certified physicians and other medical professionals who volunteer
their time on eHealth Forum.
For more information about experts participating in the "Ask a Doctor" Network, please visit our
medical experts page.
You may also visit our Back Pain , for moderated patient to patient support and information.
The information provided on eHealth Forum is designed to improve, not replace, the relationship between a patient and his/her own physician.
Personal consultation(s) with a qualified medical professional is the proper means for diagnosing any medical condition.
