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Back Pain After Lifting Weights leave me paralyzed in bed

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June 8th, 2012
I am unsure of whether to go to a doctor or not but over the past year i have had these pinched nerves/pulled muscles in my back that leave me paralyzed in bed for a day or 2 and then I am back to normal but it has happened about 5 times in the past year and it makes me very nervous to work out which i live doing.. I was recommended doing yoga but even then i think it can still happen
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