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Q: Appetite suppressants effectiveness
asked by: Lion79 on March 14th, 2008
Experienced User
Hi, has anyone tried weight loss remedies like appetite suppressants? At the minute mine is up and down, and I've just been through a breakup and I lost 4lbs because I didn't want to eat. but now it's back up and I seem to be eating loads, and even if i have a big meal I still seem to be hungry and want more. I've put all my weight back on, and I'd love to lose it again because I felt great a few weeks ago. I've tried eating healthier and it does shift a bit of weight but I feel it's only short term because I seem to put it back on again as I get used to (and bored of) the food. I tried Adios tablets with meals for a time but they didn't seem to work, I'm just wondering if there are any herbal supplements or vitamins to decrease my appetite so I eat less. And do they work??
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lilylover
replied on March 25th, 2008
New User
There are some natural supplements that may help you.

1) Carbohydrate Absorption Inhibitor: It works to inhibit the absorption of starch by the small intestines, forcing it to be broken down and used as food for “good” bacteria in the colon. An excellent product for carbohydrate lovers, it is a natural complement for Transitions Fat Conversion Inhibitor. Contains magnesium, chromium and vanadium, an essential trace mineral only recently identified as being truly essential in humans. Works on the enzymes of the small intestine to inhibit the breakdown of starch into glucose.

2) Fat Conversion Inhibitor --It contains garcinia cambogia, which helps to inhibit the fat conversion process in the body's cells. This promotes effective burning of calories, which further promotes weight loss for those individuals looking to reap the most benefits from a healthy, active lifestyle. It also helps maintain healthy blood sugar levels and plays a role in promoting optimal serotonin levels — known to control appetite and give you control over what you eat.

Maybe you can try them.
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mominashoe
replied on March 26th, 2008
Moderator
On a little side note here, I tried Hoodia....it doesn't work.
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lilylover
replied on March 26th, 2008
New User
Ingredients of the carbohydrate absorption inhibitor
If you are currently taking prescription medication or have an ongoing medical condition, consult your physician before using this product. Women who are pregnant or nursing should not use this product.

Here are the ingredients of the carbohydrate absorption inhibitor
1)Magnesium 50 mg
Magnesium helps regulate blood sugar levels, promotes normal blood
pressure and is known to be involved in energy metabolism and protein
synthesis. There is an increased interest in the role of magnesium in promoting cardiovascular health.
2)Chromium 100 mcg
Chromium is a trace mineral that assists with utilizing carbohydrates and fat. It helps provide blood sugar to cells and may promotes normal sensitivity to insulin, potentially helping to curb cravings for sweets and carbohydrates. Because of the role it plays in metabolism, chromium is commonly added to natural weight-loss products. Chromium is naturally found in foods like yeast, mushrooms, prunes and broccoli. It is sometimes added to drinking water.
3)Wheat amylase inhibitor 10 mg
Amylase inhibitors contain substances that help to inhibit the body’s absorption of dietary starches. Starches are complex carbohydrates that cannot be absorbed unless they are first broken down by the digestive enzyme amylase and other, secondary enzymes. They are thought to be useful for weight loss, but when they were first developed years ago, research did not find them very effective for limiting carbohydrate absorption. Later, however, highly concentrated versions of amylase inhibitors did show potential for inhibiting carbohydrate absorption in humans. Purified extracts, when given with a starchy meal, have also been shown to help maintain stable blood sugar levels.
4)Banaba leaf extract 16 mg
Banaba is a plant that grows in India, Southeast Asia and the Philippines. Traditional uses include brewing tea from the leaves as a helpful supplement in maintaining normal blood sugar levels in the body. The blood sugar regulating properties of banaba have been demonstrated in cell culture, animal and human studies. In isolated cells, the active ingredient in banaba extract, corosolic acid, is known to promote normal glucose uptake. An interesting “side-effect” of maintaining normal blood sugar and insulin levels is a significant tendency of banaba to promote weight loss (an average of two to four lbs. per month) – without significant dietary alterations. It is likely that modulation of glucose and insulin levels reduces total caloric intake somewhat and encourages moderate weight loss.
5)Vanadium 50 mcg
Vanadium is an essential trace mineral (only recently identified as being truly essential in humans). A normal diet typically provides about 10-30 micrograms (mcg) of vanadium per day. Although there is currently no RDA established, this amount appears to be adequate for most healthy adults. Vanadium is thought to play a role in metabolism of carbohydrates and may have functions in cholesterol and blood lipid metabolism. Food sources of vanadium include seafood, mushrooms, some cereals and soybeans.
Vanadium is an essential trace mineral that is NOT contained in many multivitamin/mineral supplements. For those individuals concerned with maintaining blood glucose levels a vanadium supplement may be beneficial.
6)Bitter melon fruit extract 100 mg
Bitter melon (Momordica charantia) grows in tropical areas and is cultivated throughout South America as a food and medicine. The fruit looks like a warty gourd, usually oblong and resembling a small cucumber. The young fruit is emerald green, turning to orange-yellow when ripe. The Latin name Momordica means to bite, referring to the jagged edges of the leaves, which appear as if they have been bitten. All parts of the plant, including the fruit, taste very bitter.
In Latin America, bitter melon has a wide and extensive usage. The leaves are used to make tea for use in maintaining normal blood sugar levels.
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Lion79
replied on April 2nd, 2008
Experienced User
I'm not on any prescription medicines, I'm just taking the pill and starting to take a daily vitamin supplement. Do the carbohydrate absurption inhibitors and fat conversion inhibitors have to be taken together, or can I choose between them? I'm expecting them to be pretty expensive lol.
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LindyS
replied on April 21st, 2008
New User
Appetite suppressants effectiveness
I have been using a product called Weight Science. It is working for me. I am the same way. I eat a big meal and still feel like I am hungry and could eat more. Weight Science has curbed my hunger.
Google it and check it out
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fatnutritionist
replied on September 9th, 2008
New User
Increase your fiber intake. Fiber makes you full in 3 ways: It stabalizes blood sugar, it absorbs water in your system and expands taking up more room in your stomach, and it signals the brain to release the hormone CCK which is our appetite regulating hormone.
Increasing fiber slowly will help minimize any sort of gastric side effects.
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