Hi Im a 18 year old girl ive suffered with anxiety and depression for over 8 months now I know how difficult it is sometimes. Its really difficult to say whats anxiety and panic, does the sharp chest pain come on only when u exercise? or just when your fully having a panic attack? chest pain is a sign of anxiety but also in rare cases be heart diease Id get a ECG if your getting bad heart beat skips dizzyness and sharp pains in the centre of your chest . I really dont want to worry u with this but its difficult to know whats going on but anxiety can make your body feel very weird fatigue laziness is all linked with anxiety and or depression Ive to feel breathless just going up a stairs its because you could also be shallow breathing sometimes you breathe heavier jut to cheack your still breathing this causes chemical imbalances in your body not harmful just got to let your heart do its job and dont dwell on it I know its easier said than done bu tull be ok

You know nutritional deficiencies can cause us to suffer from alot of symptoms like these & more maybe even a good multi vitamin can help relieve the symptoms. Along with a positive attitude ( i have to keep reminding myself if it's not going to kill me how important is it really), light enjoyable exercise & water & healthy nutrition. Getting bad heart beats can also be caused by deficiencies any one wanting toresearch this for them selves are welcome to send me a private message & i will help you!
Good luck God bless all persuing good health.

Thank you for your comments! I will keep all this in my mind ! and try to change myself!!