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Mental Health > Anxiety and Stress Forum > anxiety- How do i no it is definately anxiety???
Learn how doctors clinically diagnose one of twelve kinds of anxiety disorders...and which doctors you should see for an anxiety diagnosis....
Anxiety disorders can affect anyone. But do you know the common signs and symptoms of anxiety disorders? Learn more now....
Anxiety is a normal, healthy emotion when experienced during specific moments. But do you know the signs that anxiety has gotten out of control? Read more here...
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Q: anxiety- How do i no it is definately anxiety???
asked by: emmalovesstey on June 11th, 2009
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last night i felt as though i couldnt breath proper and i was very scared i got in bed with my mum and after an hour i calmed down and went to sleep i woke up in the morning thinkin about it and my breathing and when i went out with me mum shopping i soon had tocome home because my legs felt like jelly and my breathing didnt feel rite. i started to cry i was so scared. in the past i have been to the doctors complainin about the same symptoms and they have cheked my chest and things and said evrything seems to be fine. after coming away from the doctors i felt like a weight had been lifted of my shoulders but i soon slipped back into hold habbits. i worry that something is wrong with me and its not anxiety i need someone to confirm it for definate that it is anxiety how do i go about it please help !!
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troublesome1
replied on June 12th, 2009
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it is probably panic attacks/ anxiety i cant say for sure, however i experience them and those sympotms are very common for me. i recomend seeing a doctor dont wait untill it really takes hold of your life it is easy to let it get you down and out of place in your life so go to a doctor medication is cheap and easily accesable, and helps a ton. hope this helps and good luck with it all!
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