anxiety driving me crazy!!

well im 21 i quit smoking about 3 months ago very proud i never had prblems with anxiety why i smoked now though it is bad i have problems breathing im a single mum of 2 now i have no problems looking after the kids it seems to b all i can do without anxiety i cant even watch an intense show or add without it triggering an axiety attack when they happen im all tense shake cant breath have 1000 thoughts running through my head i cant pin point what they are but i know well i feel dread like its the end i cant live with it help i live in a country town so there is no bulkbilling drs here only place i can go is the er but thats not allowed just to talk to a dr about anxiety