Hello all,
I wanted to get feedback from the community. I am brand new here.
I am a recovering alcoholic who has a lot of biological anxiety at 7 yrs. sober.
My sinus are a battle and I feel dizzy and not 100% here a lot. I have had so many tests run by my primary doctor and he continues to give me a clean bill of health.
One time I had an ADD test( a few years back ) and the psycologist said that he did not think I had ADD but did think that I had acute anxiety. He suggested a good antidepressant and said that it can get the brain running more efficiently.
Today I take 15mg Paxil, a blood-pressure pill(water pill) and that is about all.
The physical anxiety I live with causes a lot of physical pain and keeps me miserable a lot. A spiritual remedy (12step meetings, massage, yoga, church, etc) seem to be the best remedy for anxiety but people are so busy today with work and finance that it is quite a challenge to mesh calm with chaotic.
please respond with solutions