Im new to the forums and wanted to say hi, and to also see whats going on with me because im not sure maybe if someone knew what might be going on and can give me some insight.

For a while now ive had these diffrent things about myself that have went on and gotten worse throughout the months, first off ive dealt with anxiety for a number of years now and also had panic attacks as well a couple years ago i dont get panic attacks anymore but the anxiety is still there. It seems like I worry constantly about things all the time and I stress myself out way to much when I shouldnt be stressing out at all really. My mind races alot im constantly always thinking about something, alot of times its negative thoughts. Another thing that has happened to me that ive started feeling for several months now is that im really paranoid about stuff, like when im driving my car i always get this feeling that every car that passes me is staring at me for some reason and its a very uneasy feeling, sometimes I also shop late at night so people dont see me carrying my groceries into my house. Also when im talking to people and I look at them while talking sometimes I think that they think somethings wrong with me. I also have trouble sleeping at night sometimes as well because my thoughts are present and im always thinking about something, I just dont know whats wrong with me I dont feel like the same person I did years ago, also alot of times to I feel like im out of my body, and have muscle twitches and diffrent things, sometimes I look in the mirror and wonder who I am as a person. And I dont show much emotion at all towards anything, I rarely ever smile. Lastly im not on any medications or not seeing a doctor, i used to be on meds for anxiety i was on paxil but that was years ago. Can anyone give me some insight about what they think I might have? or any suggestions. thanks

Shawn