Anxiety and Stress Forum - Anxiety and stomach pain

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Q: Anxiety and stomach pain

asked by: DoctorQuestion on May 28th, 2009

What is the connection between the anxiety and the stomach pain. I have noticed that sometimes when I am nervous I have stomach pain and a lot of gasses.
How to prevent that from happening.

Replies(2)

Dr. Jeff Bailey , Ed.D.

replied on May 29th, 2009

Anxiety and Stress Answer A6693

I came across a situation years ago when children experienced significant abdominal pain (like an abdominal migraine) - due to anxiety. It doesn't surprise me that we have a physical response to what our mind is telling us. If you are suffering from intense anxiety as well as a physical response the answer is to deal with and resolve the anxiety. Consult a professional to help you identify the source of your anxiety and to learn ways to deal with the destructive self-talk that usually accompanies anxiety and stress.
Best wishes

Dr Jeff
www.drjeffbailey.com

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Comments (1)

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