Hello everyone,
I suffered fron Binge/purge type anorexia , I am 21 yr old , 5'4 105 Lbs ...Then 92 lbs. Anyhow
sense i didnt restrict a specific calories amount i just ate and made myself sick, i forgot how and what to eat, every calorie thought just scared me to keep it in.
I am eating now but i find myself hitting a pleateu in gaining , ive been 105 for a year now... im still scared to go past my current meal plan...
has anyone experienced this ? what is ur daily meal plan ... how did u maintain 105 ??? what are you eating? how many calories? what is ur weight? height age?
please im so confused