Sometimes i feel really angry for no reason. I have anger management, and i used to just try to deal with it without anyone;s help or asttention. I felt bad though, because i wwould lash out at my mom and little sister and older brotheer, my dad's not home much, so the likelyness of him expierencing one of my freakouts was unlikely, i could tell how it hurt my mom when i cried or yelled at her. so one day i was sooo angry, this time at my dad, and i wanted to hit him so bad, so instead of taking it out on my family i started cutting. i cut 3 cuts in my wrist that day. Now everytime i feel angry i want to cut deeper and deeper, more and more. i've become dependant on cutting, and it leaves ug;y scars, do you know of anyways to stop? If you have any trouble with anger management that causes self harm let me know, i know what you're going through not being exceoted by your own family. i'd love to talk.

thanks
Kate