who broke your heart? what did they do?
sometimes it's good to smile at someone when your feeling down, b/c you can brighten up someone's day.
if there's something that you like doing, then do it. dont isolate yourself b/c your feeling bad. sometimes it's good to be around people.
i know men is differnt than women. i seen a therapist, ive taken prozac, i m in a support group with women in my situation. and all of these helped me - minus the prozac!
as my therapist tells me, you have to talk to someone when you feel this way. i also write in a journal when im upset, i want to vent and no one is around. do you have a personal relationship with God?