I'm always dreaming whenever I'm asleep. It doesn't matter how long or short I've slept, due to the dreaming, I'm always tired whenever I wake up. The dreams I have are mostly about things that I see or think about during my waking hours. I have been experiencing this since before my teens. I have never had a dreamless sleep before. I'm a female in my 30s. Is this a mental disorder? If so would visiting a psychiatrist help?