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Q: ADHD-I symptoms ?
asked by: Oinkers on October 23rd, 2008
New User
I have recently been investigating the option that I have ADD. Specifically, ADHD-I (inattentive). However, I wanted to consult individuals familiar with this specific line of disorders or possibly someone with a medical background, as I'm sure everyone knows its all too easy to self diagnose yourself with 40 different ailments.

For starters, I have always mildly suspected I have had some sort of attention problem, but never addressed it. I have a very long history of getting by school by doing well on tests, but rarely if ever completing homework assignments. This is mainly because (and this is the biggest problem I am facing, and probably the only reason I'm searching for a diagnosis) I have a ridiculously horrible procrastination problem. I find it near impossible to do work which I don't find mentally stimulating. I would go as far as to call it debilitating, and extremely detrimental to my academic studies. When I get an assignment (which I am interested in), at first, I am usually very enthusiastic and eager to complete it. I develop many ideas of how I would tackle the problem, and actually get excited at the prospect of working on it. However, the enthusiasm does little to help me start. Over time, I will put it off, and the task will become daunting. It will get to the point where I will wait until the night before and calculate the number of hours (almost always underestimating and paying for it) I need to complete an assignment and waiting no earlier to start. It is only under extreme urgency that I am able to complete assignments. It is not unusual for me to finally start a project, stop in the middle with the intent to immediately continue (I "need" a break, check email, shower, etc.), and end up failing to finish. Daydreaming in class is a natural occurance, and will happen regularly if I am not engaged in a stimulating discussion. If I asbolutely must take notes, I must work to not let my mind wander, and even then, I will catch myself drifting.

Over time, I feel this repeated process has taken its tole. I am often very anxious throughout the time I procrastinate. I experience very harsh, self-depricating feelings, such as "what the hell is wrong with me?", "why can't I just get this done?", "this problem is going to leave me going nowhere in life", etc. It has gotten so severe, that I was diagnosed with chronic depression last winter, however, I am starting to wonder if this is merely the symptom of a different underlying disorder. Medication (lexapro) did not seem to do too much, so I have stopped taking it. The procrastination is spawned from an inability to motivate myself to get started. I have tried to sit down many times, but I always find myself distracted, and unable to drive myself to continue past the very preliminary stages of progress. At times, I literally feel like a part of my is missing, as I can not comprehend why it is that I do this to myself, and why others who have much less of a drive to persist have no problem.

I suffer from a decently severe case (undiagnosed, this is suspect from experience) of social anxiety, as I feel I never know how to "break the ice" in order to meet new people. I am fine once I am comfortable with someone, and tend to have an abrasively friendly personality. Social situations in which I will be introduced to people I have never met make me extremely anxious. I feel like no matter how hard I try, making small talk is a task, and all I want to do is avoid the situation all together. In terms of feelings, I am an extremely introverted person and usually refuse to openly talk about problems I have, despite their intensity. I often find myself feeling extremely overwhelmed, as things will pile up. My solution is usually to ignore them, or passively deal with them. I have problems addressing the real issues. This can include the very most mundane issues such as emailing a professor or calling a friend.

One of the more noticeable qualities of which I find myself being the butt of jokes is my tendency towards forgetfulness. I lose everything. Keys, money, wallets, shoes, notebooks, cell phones, pens, etc. I am notoriously known for taking forever to get ready because about 80% of the time, I need to look around the house to find multiple things I have misplaced (I will lay them down without thinking, and there have been times in which the places I have left things make me understand what it must be like to suffer from alzheimer's). Lately, I have made a note to pay particular attention to where I put items in order to solve this problem. Mixed results.

I am constantly late to appointments, class, and other dates because I wait for the last minute to do just about everything.

I am hesitant to diangose myself, as I wouldn't describe myself as a sluggish person. I enjoy being in familiar social situations, I am reasonably fit, and I have a social life (however, I must be prodded by friends, or else I would rot). I wouldn't describe myself as "sluggish" or "drowsy". I also wouldn't say that I don't pay close attention when people are talking to me. However, I am very prone to asking questions that have already been answered. I will forget that they have been answered and will only remember once reminded. I wish I could accurately portray how often I'll "forget" plans I'd had with my girlfriend (I'll ask if she wants to do something on thursday, and she will remind me we have a party/dinner/movie to attend which we had planned together on monday or tuesday), or my tendency to (re)ask questions which were answered anywhere from hours to minutes before hand. I am very apt to paying attention in a social setting. I also have no problem sitting down and focusing if I am engaged in something I find interesting or stimulating. Words could not do justice the amount of time I have and could spend browsing reddit.

I apologise for making this post so long, but I despise online diagnostic quizzes, and wanted to give the whole story. If you made it this far, thanks for taking interest. I am in desperate need of an educated opinion. Would you say I am a candidate for diagnosis? Are there things I tend to do which would be indicative of something else? I would love to elaborate on anything (if thats even possible at this point) if need be. For reference, I looked up the symptoms ahead of time, and am listing the ones I felt I could relate to. I also did my best to include the ones I felt didn't apply to me. Please send some help this way, I am at the end of my rope.
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Replies(5)
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Associated
replied on October 30th, 2008
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ADHD symptoms
Hello Oinkers,
I am not a doctor but I believe one think might be your problen is defiency in nutrients in your body. I have a 12 year old grandson with ADHD and he has some similar conditions.There might be a nutritional program you can look into. Consult a nutritionist to learn more about managing ADHD through diet.
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Oinkers
replied on November 3rd, 2008
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Anyone else have an opinion which doesn't present a conflict of interest? (money)
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Associated
replied on November 3rd, 2008
New User
ADHD
Hello Oinkers,

Well let me tell you if you are serious about taking care of your problem and solving it it will take an investment of some sort. But I guarantee you it's minimal compared to the expense of a doctor's care. And this program has gotten positive results for people all over the world. That's all I got to say.
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claudlili
replied on July 21st, 2009
New User
you sound like a classic ADHD-I type. My son might have it and that sparked my interest. Your description fits me perfectly also. My friends call me "the unfinished symphony". I used to be a social drinker to get over the social anxiety, I don't drink now and I'm not that social. I could go into detail about my experiences with everything you've mentioned.
So far, the Ultramind Solution seems to make sense as something to try(you can get the guide for free as a download and it has enough info to do the plan.(I can't organize myself enough to start it)
I'm told by parents that biofeedback has been hugely effective but expensive. There are machines for home,the cheapest I've come across is $50.
Transcendental Meditation has been used in a research recently,very effective,also expensive. So far that's all I've come up with that doesn't include amphetamines.
If YOU should find out something else,please share.
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frust
replied on November 1st, 2009
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"However, the enthusiasm does little to help me start. Over time, I will put it off, and the task will become daunting. It will get to the point where I will wait until the night before and calculate the number of hours (almost always underestimating and paying for it)"

You know I thought I was the only this happened to!!! I'd always been summed up as lazy (well maybe I am) but I knew that It wasn't natural and probably a problem. Its frustrating nonetheless and has pushed me into epic depths of depression.Anyway its somewhat uplifting to know that someone else in the world shares the same problem I have...
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