An author I like said once that lust is a part of love.
I would clarify that as saying that lust can also be a seeking for love. Lust is normal!
Obviously, if you feel it's an addiction, it's important to discuss it with a therapist.
I've known a few young women with sexual addiction issues when I was growing up. One would sleep with men the same night she met them. Usually, she was intoxicated or high. She would have unprotected sex. I know from talking to her that she didn't care that they didn't care about her well-being.
For her, there were no happy endings. The men who she liked never called her back. She was pretty down about the outcomes later and needed psychological help.
If you feel like your urges for sex are destructive--they're too much of a focus in your life or are out of control--then it's a good time to discuss it with a counselor or therapist.
By the way, an extreme reaction like abstinence is not best. That's mostly guilt you're feeling. The fact is that sex does feel good. Maybe, you have low self-esteem and your trying to fill yourself up with the good feelings that sex and romance provides. There's other ways to fulfill yourself, such as doing good things for yourself like pursuing some personal or career goals.