Dental treatment (regardless of the cause) should be covered by dental insurance. If your teeth are eroding, your dentist will take appropriate measure. But you can control the extent of acid reflux by making diet and lifestyle changes.

Here are some dietary measures you can take right now:

* Limit citrus and tomato products, strong spices, caffeinated drinks, carbonated drinks, fatty foods, chocolate, mint, alcohol or nicotine.
* Eat smaller, more frequent meals rather than three large ones.
* Avoid food or liquids for 2-3 hours before bedtime.