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absorption of vitaming

Instead of buying the more expensive liquid vitamins, would crushing the tablets help
with absorption?
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replied May 13th, 2011
do you know something abou whey proteins absorbtions?
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replied May 22nd, 2011
What Dr. Oz Recommends
rams88 wrote:
Instead of buying the more expensive liquid vitamins, would crushing the tablets help
with absorption?


You just need high quality nutrients. Dr. Oz recommends Xymogen. My family get ours from a nutritionist.
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