Q: Abdominal fat and amenorrhea
asked by:
GarlicMeatball
on June 29th, 2009
New User
Hi,
I really don't understand, I'm having a secondary amenorrhea right now due to my recent weight loss ( I was trying to shrink my abdominal fat/reduce my body fat percentage : now my body fat is between 10-16% (varies on different websites) ) but I still have a thick layer of abdominal fat (apple shape) that really doesn't fit with the rest of my very lean body.
What can I do to get back my periods and lose that abdominal fat layer?
Thanks
PS : I'm 16 years old, my height is 5 feet 1 and I weight 86-88 lbs... ( depends on water weight, what I ate the day before etc. )
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