The are millions americans who have a membership to a gym or have purchesed some type of gym equipment for their home, all hoping to get results from working out. There are many reasons why a person should be working out. It maybe for weight loss or maybe you want to build muscle... Read more

So a friend sent me this link to a new product oxygen in a spray-aerosol can. Oh my word. The website is even more absurd. It includes this gem Is using recreational oxygen safe Yes. All research indicates that oxygen toxicity only occurs after breathing virtually pure oxygen for... Read more

Though of course I pay pretty careful attention to what I eat, I'm not hugely into the whole nutrition thing--the chemistry, the enzymes, the hows and wherefores. So I appreciate hearing from someone who IS incredibly well-versed in such things. There's an interview up with diet ... Read more

As I mentioned in my post last Friday, I'm writing a piece on "primitive" fitness modalities at present. Very interesting stuff, and near and dear to my heart. As I've mentioned here many times before, I'm a fan of out-of-the-box fitness methods...and I don't mean that ... Read more

SMOKING, TEENAGERS & TOBACCO COMPANY ADVERTISING More than 40 years after the landmark United States Surgeon Generals report on smoking, cigarettes and other forms of tobacco continue to be the leading cause of preventable death around the world. In the United ... Read more