womens health Articles
Check Yourself Before You Stress Yourself
Thursday, April 20th, 2017 by Stephanie Prendergast and Liz Rummer
Image
By Malinda Wright Stress Im all too familiar with it. As I write this blog I feel the stress of the deadline rapidly approaching. Writing is not my forte, so I tend to start writing assignments at the Continue reading The post Check Yourself Before You Stress Yourself appeared fi... Read more
The Scoop on Poop: More than Constipation
Thursday, April 13th, 2017 by Stephanie Prendergast and Liz Rummer
Image
By Rachel Gelman Everybody poops I hope that everyone reading this blog accepts this reality. At PHRC, we spend a lot of time talking to our patients about the importance of proper pooping. Often, this discussion is Continue reading The post The Scoop on Poop More than Constipati... Read more
Constipation and the Scoop on Poop!
Thursday, April 13th, 2017 by Stephanie Prendergast and Liz Rummer
Image
By Rachel Gelman I hope that everyone reading this blog accepts this reality. At PHRC, we spend a lot of time talking to our patients about the importance of proper pooping. Often, this discussion is uncomfortable. I get Continue reading The post Constipation and the Scoop on Poo... Read more
What is the Fetus Ejection Reflex and is it real?
Thursday, April 6th, 2017 by Stephanie Prendergast and Liz Rummer
Image
By Katie Hunter In the wild, mother and young have a better chance of survival if the mother can regulate labor so that the young are born in safe, quiet surroundings. Niles Newton, behavioral scientist and professor at Continue reading The post What is the Fetus Ejection Reflex ... Read more
Male Pelvic Pain and Chronic Nonbacterial Prostatitis: A Story of Hope and Determination
Wednesday, March 29th, 2017 by Stephanie Prendergast and Liz Rummer
Image
By Shannon Pacella Unfortunately, the majority of the men we see at PHRC have been through quite a journey with their pelvic pain, before finding pelvic floor physical therapy. I want to share a recent success story about Continue reading The post Male Pelvic Pain and Chronic Non... Read more
THINKING OUTSIDE THE GUT: Could Endometriosis be the culprit behind your Constipation or Bloating?
Wednesday, March 22nd, 2017 by Stephanie Prendergast and Liz Rummer
Image
ByIris Kerin Orbuch, MD Did you know that Gastrointestinal GI symptoms are as common as gynecological symptoms in women with endometriosis Do you suffer from bloating andor constipation Endometriosis may be the cause of your bloating andor constipation. Over Continue reading The ... Read more
Love and Vaginismus: Mary’s story of personal growth
Thursday, March 16th, 2017 by Stephanie Prendergast and Liz Rummer
Image
By Melinda Fontaine Mary is an amazing story because in a matter of months, she went from not having any penetrative sex for many years to having unrestricted intercourse with her partner. When Mary was a young woman, Continue reading The post Love and Vaginismus Marys story of p... Read more
Period Drama: Endometriosis Diagnosis and Treatment
Wednesday, March 8th, 2017 by Stephanie Prendergast and Liz Rummer
Image
By Stephanie Prendergast Severe menstrual pain is not normal. If you experience severe pain during your period it is possible you are suffering from an underdiagnosed disease called Endometriosis. Endometrial tissue lines the uterus. In response to Continue reading The post Perio... Read more
Diaphragmatic breathing, pelvic pain, peeing and pooping
Wednesday, March 1st, 2017 by Stephanie Prendergast and Liz Rummer
Image
By Nicole Davis Diaphragmatic breathing aka deep belly breathing how is that an exercise Many of my patients are surprised when I prescribe and emphasize diaphragmatic breathing in their home exercise programs. Historically, they have associated physical Continue reading The post... Read more
Diaphragmatic breathing, pelvic pain, peeing and pooping
Wednesday, March 1st, 2017 by Stephanie Prendergast and Liz Rummer
Image
By Nicole Davis Diaphragmatic breathing aka deep belly breathing how is that an exercise Many of my patients are surprised when I prescribe and emphasize diaphragmatic breathing in their home exercise programs. Historically, they have associated physical Continue reading The post... Read more
Goto page 123 ... 303132