wellness Articles
5 Core Bodyweight Exercises You Should Be Doing
Saturday, November 26th, 2016 by mike
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Core Bodyweight Exercises In this short article Ill be showing you 5 great core bodyweight exercises. A strong core looks awesome, supports great posture, enhances your balance, safeguards you from injury and far more. Lets take a look at these exercises 1 Plank The plank is a ve... Read more
The Role Hospice Plays In Care Taking Of Your Loved One
Wednesday, November 16th, 2016 by Paul Maher
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When illness strikes a family, no one ever knows what to expect, especially when it is a terminal illness.A terminal illnesses changes our lives in huge ways, for one, not only do we need to be able to maintain everything as normal as possible, but we cant always do everything. T... Read more
Where to buy cheap fashionable women clothing
Tuesday, November 15th, 2016 by Paul Maher
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Today, online shopping websites have created the buzz throughout the world, and more and more buyers are shopping online since they get great deal shopping online and it also saves their huge time and even extra cost. Shopping online has various advantages since they provide huge... Read more
Hello world!
Monday, November 14th, 2016 by Paul Maher
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Welcome to WordPress. This is your first post. Edit or delete it, then start writing The post Hello world appeared first on Health Journal for Healthy Life. Read more
Want Natural Weight Loss? You Need To Avoid This Now
Saturday, November 5th, 2016 by mike
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Try This For Natural Weight Loss If you want to avoid weight loss pills and want natural weight loss, just walk into your kitchen and find your answer to what you need to do. Often when we find our waistlines expanding, we are quick to blame the fat we are consuming in our diet a... Read more
Twelve Simple Things You Can Do Right Now for Better Health
Monday, October 31st, 2016 by Lynn Jaffee
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Sometimes life gets in the way of your health. You get lazy or busy or distracted. One day you wake up and realize you have no energy, are sporting way too many extra pounds, and feel like crap. You know you have to get it together and think about revamping your diet or starting ... Read more
Eating Healthfully when you’re a busy person: It’s not that hard!
Wednesday, October 19th, 2016 by Carolyn Collman
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When I counsel people in nutrition, many ofmy clients lament that they are too busy to eat nutritious meals. While I sympathize with them, I assure them that it can be done My husband and I both work full-time and pursue a number of other interests, but we make a point of prepari... Read more
Foods That May Help Prevent Cancer To Add to Your Diet
Sunday, October 16th, 2016 by mike
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Are You Eating These Foods That May Help Prevent Cancer Taking steps to be healthy is something we all can do and knowing which foods that may help prevent cancer can be something we cant ignore. Cancer is a horrible illness which triggers your bodys cells to grow in a quick, unm... Read more
Licorice Whiplash
Friday, October 7th, 2016 by Lynn Jaffee
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When I was a kid, my family celebrated Easter in a big way. My siblings and I woke up at an ungodly hour to check out what the Easter bunny had left us the night before. The usual fare was a colorful basket for each of us filled with chocolate bunnies, peeps, and best of all, lot... Read more
Why You Shouldn’t Focus On Crunches In Your Ab Training
Saturday, October 1st, 2016 by mike
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Why You Shouldnt Focus On Crunches People often mainly perform crunches when working their abs but I will discuss why you shouldnt focus on crunches in your ab routine. For years people did sit-ups. Then we were told crunches are way better than doing sit-ups. So this must be the... Read more
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