wellness Articles
Chinese Medicine and the Wisdom of Mother Nature
Monday, January 16th, 2017 by Lynn Jaffee
Im a bird nut. Its a little embarrassing but possible to find me out in an open field or local park decked out in a harness with my binoculars and camera, sporting a goofy hat and lots of sunscreen. My hope is to catch a glimpse of some unusual bird to photograph or add to my lif... Read more
10 Ways Exercise Can Boost Self Confidence
Sunday, January 15th, 2017 by mike
We all know the health benefits of exercise, but do you know that exercise can boost self confidence and how that can benefit many. Feeling self confident about ourselves can... The post 10 Ways Exercise Can Boost Self Confidence appeared first on Exercise and Nutrition Tips. Read more
Secrets for Fighting the Common Cold Using Chinese Medicine
Tuesday, January 10th, 2017 by Lynn Jaffee
I began writing this post a couple of weeks ago, feeling pretty smug and self-righteous that I hadnt caught the cold that everyone around me was sporting. Most people I knew werent flat out sick, but as their cold progressed, it dropped down and became a chest thing, and they wer... Read more
Green Tea Health Benefits: Are You Getting Them?
Friday, December 30th, 2016 by mike
Green Tea Health Benefits I am sure by now you have heard of green tea, but do you know about all the green tea health benefits you can get from it The people of China, for many centuries, have used green tea in the treating of various diseases. As time passed, the people of The ... Read more
Buying A Fitness Tracker? Choose What Is Right For You
Saturday, December 10th, 2016 by mike
Factors When Buying A Fitness Tracker If buying a fitness tracker is something you are looking to do, you should think about a couple of factors before you do. You should think about what you want in functionality and in style as well. There are several different fitness trackers... Read more
The Cold Truth About Being Cold
Tuesday, November 29th, 2016 by Lynn Jaffee
I hate to be cold. This is unfortunate because Im cold most of the time. Im that person who cant go out, even in the summer, without a sweater or sweatshirt in tow. Being cold is on my mind a lot, especially now, when lovely Minnesota begins to turn into a monster that we call wi... Read more
5 Core Bodyweight Exercises You Should Be Doing
Saturday, November 26th, 2016 by mike
Core Bodyweight Exercises In this short article Ill be showing you 5 great core bodyweight exercises. A strong core looks awesome, supports great posture, enhances your balance, safeguards you from injury and far more. Lets take a look at these exercises 1 Plank The plank is a ve... Read more
The Role Hospice Plays In Care Taking Of Your Loved One
Wednesday, November 16th, 2016 by Paul Maher
When illness strikes a family, no one ever knows what to expect, especially when it is a terminal illness.A terminal illnesses changes our lives in huge ways, for one, not only do we need to be able to maintain everything as normal as possible, but we cant always do everything. T... Read more
Where to buy cheap fashionable women clothing
Tuesday, November 15th, 2016 by Paul Maher
Today, online shopping websites have created the buzz throughout the world, and more and more buyers are shopping online since they get great deal shopping online and it also saves their huge time and even extra cost. Shopping online has various advantages since they provide huge... Read more
Hello world!
Monday, November 14th, 2016 by Paul Maher
Welcome to WordPress. This is your first post. Edit or delete it, then start writing The post Hello world appeared first on Health Journal for Healthy Life. Read more
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