wellness Articles
Why Are Almonds Good For You? 5 Health Benefits of Almonds
Saturday, March 25th, 2017 by mike
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Why Are Almonds Good For You I am sure by now you have heard about nuts and how they can benefit your health, but just why are almonds good for... The post Why Are Almonds Good For You 5 Health Benefits of Almonds appeared first on Exercise and Nutrition Tips. Read more
The Face You’ve Earned: Understanding Chinese Facial Reading
Monday, March 20th, 2017 by Lynn Jaffee
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Reading Faces When my kids were small, I could always tell when they were sick just by looking into their eyes. This wasnt because I have special powers; I dont. We are all able to read the faces of the people we know, love, or see on a regular basis. But what about strangers or ... Read more
Best Book On Paleo Diet: PaleoHacks Cookbooks Review
Saturday, March 18th, 2017 by mike
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Best Book On Paleo Diet PaleoHacks Cookbooks When it comes to the best book on paleo diet, the PaleoHacks Cookbook leads the way. The paleo diet or also known as... The post Best Book On Paleo Diet PaleoHacks Cookbooks Review appeared first on Exercise and Nutrition Tips. Read more
Protein To Lose Weight: Try Adding These Protein Foods
Sunday, March 5th, 2017 by mike
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Protein To Lose Weight If you are looking for weight loss, you need to know the importance of taking in protein to lose weight. Although this important nutrient is well... The post Protein To Lose Weight Try Adding These Protein Foods appeared first on Exercise and Nutrition Tips... Read more
Elderly Help at Home
Friday, March 3rd, 2017 by Paul Maher
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With better health care that is available today, more problems are besetting the adult children of parents that live far beyond what used to be the norm. This has left something of a problem in its wake though as todays young parents need to work, often full-time, to make ends Th... Read more
Best Metabolism Booster Tips To Help You Burn Calories
Monday, February 20th, 2017 by mike
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Best Metabolism Booster Tips In this post I am going to give you three of the best metabolism booster tips that you may want to think about adding to your... The post Best Metabolism Booster Tips To Help You Burn Calories appeared first on Exercise and Nutrition Tips. Read more
Why Getting Dirty is Good for Your Health
Friday, February 17th, 2017 by Lynn Jaffee
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When I think of my childhood, I think first of all the hours I spent playing in the dirt. To my childhood self, there was nothing better than upending rocks to look for salamanders, wading into skanky ponds with the hope of nabbing a turtle, or crouched at creeks edge catching mi... Read more
5 Benefits Of Bodyweight Training You Should Know About
Saturday, February 11th, 2017 by mike
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Benefits of Bodyweight Training In this post I am going to discuss some of the benefits of bodyweight training that many people do not realize they can get with this... The post 5 Benefits Of Bodyweight Training You Should Know About appeared first on Exercise and Nutrition Tips. Read more
Sleep Remedies: 5 Things To Help You Sleep Better
Saturday, January 28th, 2017 by mike
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5 Sleep Remedies To Help You Sleep Better You should know by now how important sleep is to our everyday function and health, so here are 5 sleep remedies you... The post Sleep Remedies 5 Things To Help You Sleep Better appeared first on Exercise and Nutrition Tips. Read more
Chinese Medicine and the Wisdom of Mother Nature
Monday, January 16th, 2017 by Lynn Jaffee
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Im a bird nut. Its a little embarrassing but possible to find me out in an open field or local park decked out in a harness with my binoculars and camera, sporting a goofy hat and lots of sunscreen. My hope is to catch a glimpse of some unusual bird to photograph or add to my lif... Read more
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