Carolyn Collman

In my previous post I described my tandem bicyling adventures in Bend, OR at the National Masters Cycling Championships. From the week in Bend we arrived home exhilirated and excited for our next trip for only 11 days later we were leaving for France where my fiance, Chris, was competing in the Worl...
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Anyone who reads my blog regularly may wonder why I havent written in awhile. Well.I was a little busy in September- away much of the month. The adventures began with a week-long visit to Bend, OR to compete in the National Masters Cycling Championships and what a week it was My fiance, Chris, and ....
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When most people think of exercising for a healthier heart, cardiovascular exercise is typically what comes to mind. Indeed, when cardiologists advise patients to exercise to prevent or manage heart disease, they typically prescribe some type of moderate-intensity aerobic exercise, a minimum of 20-3...
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Lately Ive been feeling like such a klutz In the space of 2 weeks I bumped my head so badly I almost passed out; tripped and fell on my right hip, knee and shoulder while trail running; and banged my shin on my spin bike pedal when my cycling shoe became unclipped while it was ......
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Lately Ive been feeling like such a klutz In the space of 2 weeks I bumped my head so badly I almost passed out; tripped and fell on my right hip, knee and shoulder while trail running; and banged my shin on my spin bike pedal when my cycling shoe became unclipped while it was ......
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