stress Articles
Check Yourself Before You Stress Yourself
Thursday, April 20th, 2017 by Stephanie Prendergast and Liz Rummer
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By Malinda Wright Stress Im all too familiar with it. As I write this blog I feel the stress of the deadline rapidly approaching. Writing is not my forte, so I tend to start writing assignments at the Continue reading The post Check Yourself Before You Stress Yourself appeared fi... Read more
How to handle stress?A surprisingly effective and easy, fun way!
Tuesday, January 24th, 2017 by
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How to handle stress Get ready for some fun How to handle stress Here is a quick example. Stress is not something we invented in 2016 for goodness sakes, it has been with us since the time the cavemen fought the dinosaurs. JOKE You know that cavemen and dinosaurs did not inhabit ... Read more
Key signs of serious stress and weight gain because of it
Wednesday, September 21st, 2016 by
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Stress Hormones and what they do to you Stress and weight gain. Why do we all know that the two very often go hand in hand Some people eat less under stress but their high cortisol levels leave them with unwanted fat deposits-notably on their bellies. Others know all too well the... Read more
You’re a mess if you have stress -made you laugh- and that’s the point!
Saturday, September 3rd, 2016 by
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Youre a mess if you have stress Stress is not something we invented in 2016 for goodness sakes, it has been with us since the time the cave men fought the dinosaurs. JOKE You know that cavemen and dinosaurs did not inhabit the planet at the same time. Youll learn in a moment why ... Read more
Do I have insomnia? (Laura asked) Do you and if so what are you doing about it?
Wednesday, August 24th, 2016 by
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Do I have insomnia were almost the first words out of Lauras mouth after she greeted me on the phone. Wow, I thought, she sounds tired. But I hear this SO often I knew it would only be a matter of time between hearing do I have insomnia and wow am I rested Sleep issues The post D... Read more
Natural mood enhancers for Melissa!
Tuesday, August 23rd, 2016 by
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Depression can absolutely be treated effectively with natural mood enhancers Melissa didnt know about natural mood enhancers -same as most people. Melissa was someone I did a phone consult with who became an annual consultation services AWS member and she didnt know about natural... Read more
What’s the BEST sleep aid? Here are 7 natural ones to help you sleep
Friday, August 19th, 2016 by
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The best sleep aid is what works best for you The best sleep aid varies from person to person. This article will explore what is the best sleep aid or aids for you. When we talk about types of sleep disorders other than medical like sleep apnea we mean sleep initiation and mainte... Read more
8 Anti-aging products to make you look years younger!
Wednesday, August 10th, 2016 by
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8 Anti-aging products to change your looks, health, life Anti-aging products are usually thought of as things which will make us look younger. Americans just think that they can turn a blind eye to the effects of overall health on their looks and use the best anti aging serum and... Read more
Supplements for Anxiety, Stress and “one of those days”
Tuesday, July 26th, 2016 by
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Supplements for anxiety means not drugs So how common IS anxiety anyway So many people are stressed and anxious in our fast-paced society. Estimates are well over 50. You are most definitely NOT alone. I think these estimates are super low, personally. Good news-it is possible to... Read more
Stress-symptoms go with the right aromatherapy-here’s how
Tuesday, May 24th, 2016 by
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Stress-symptoms and the right aromatherapy For an estimated 40 million US adults, feelings of anxiety may occur even when theres no real threat, causing stress-symptoms, emotional pain and even illness. Unfortunately, most people who suffer with anxiety either do nothing or they ... Read more
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