PMSWarrior

Many of you are simultaneously trying to meet the needs of your children, partners, families and bosses. In which case, you probably already know this stress has a big impact on PMS. When youre stressed, your PMS is worse. And Continue reading...
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Theres solid research behind agnus castus, and its a godsend for many women with PMS. Agnus castus is an age-old herbal remedy, which seems work by Raising progesterone Reducing prolactin Counteracting excessive oestrogen Agnus castus can also be helpful during Continue reading...
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Breast tenderness may not be the most life-changing of PMS symptoms, but sore and swollen breasts can make you feel uncomfortable all the same. Breasts so heavy and sensitive that something brushing up against you makes you wince can make Continue reading...
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When Premenstrual Syndrome Makes The News Last time still buzzing from my TV appearance I wrote about the patchy awareness of doctors about PMS. Since then Ive been giving some thought to the awareness women themselves have about PMS and Continue reading...
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Raising The Awareness of Doctors About PMS I had the privilege of appearing on the Lorraine breakfast TV show this week as part of PMS Awareness Week, an initiative from the National Association for Premenstrual Syndrome NAPS. Lots of people Continue reading...
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