A new study finds that consumption of high-fat dairy foods increases the risk of death in women diagnosed with breast cancer. HIGH-FAT DAIRY FOODS INCREASE BREAST CANCER DEATH RISK Dairy products are important sources of protein, calcium, and vitamin D, all of which are important... Read more

2000 calories..thats what an average-sized man requires in one day. I found this interesting video and it helps explain why there is so much obesity around. Read more

A new clinical research study shows that a Mediterranean diet significantly reduces cardiovascular disease risk. MEDITERRANEAN DIET REDUCES CARDIOVASCULAR DISEASE RISK As I have discussed in my bestselling book, A Cancer Prevention Guide for the Human Race, a Mediterranean diet a... Read more

January is Birth Defect Prevention Awareness Month and CDC Center for Disease Control has organized some facts that Id like to share with you. Unfortunately every 4.5 minutes a baby is born with a defect which can have serious negative effects on the babys development and ability... Read more

A new study finds that diet and lifestyle choices among the poor account for a high percentage of colorectal cancer cases in that population. POVERTY AND LOW EDUCATIONAL LEVELS INCREASE COLORECTAL CANCER RISK As I discuss in my bestselling book,A Cancer Prevention Guide for the H... Read more