low fat Articles
Judaism and Vegetarianism
Monday, August 8th, 2011 by Yehuda Frischman
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Some 30 or so years ago, I dabbled in vegetarianism, when I enthusiastically read Richard Schwartz's book "Judaism and Vegetarianism" and for 5 or so years, subscribed to Vegetarian Times. I humbly would like to posit 3 observations on this subject I. It is important to... Read more
Medicinal Mushrooms
Thursday, June 30th, 2011 by LittleMissHealthy
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No, Im not talking about those ones. I was astonished to learn that the humble little white button mushroom has actually got some serious kudos when it comes to fighting off colds and flu and with a winter like the one were having, we need all the help we can get. It would seem t... Read more
Stress-saver curry
Wednesday, March 9th, 2011 by LittleMissHealthy
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Just imagine how much easier it would be to prepare and eat healthy meals if you had nothing to do all day but take long, sunny walks, lie in the garden and read, file your nails, and do a small spot of advanced, tantric candle-making or circus-hamster-training, or whatever your ... Read more
Junk food starts allergies
Tuesday, August 3rd, 2010 by John Ray
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Junk food starts allergies Western high-fat diets are blamed for surge in illnessesJust another epidemiologically-based theory. That poor African villagers have different internal flora from us should be no surprise to anyone -- but moving on from there is pure speculationThe mos... Read more
How Many Sets Can You Do?
Thursday, April 15th, 2010 by Andrew Heffernan
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Forgive my radio silence Feldenkrais training and other writing assignments have kept me tied up. Last night I started a huge entry for this blog, and, as luck would have it, I lost much of it due to a technical glitch. I'll polish that one up at a later time--and, for now, leave... Read more