LittleMissHealthy

Can you believe it, Science-Stuff has actually written an article for my blog without me having to nag her For those of you that dont know, Science-Stuff is the name I gave to my Registered Dietitian buddy when I asked her to help me out with my blog. It seems that in the wild and ......
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I have a beach holiday just around the corner yes, I know its awesome, and believe me, I cant wait, and in preparation for said summer adventure, I recently found myself in the sunblock aisle at Clicks, staring at an array of bottles and being boggled by numbers. You see, although I know that too .....
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What does a loaf of bread have in common with the latest best selling paperback on your book shelf Well, apparently, theyre both made of wheat I just read that wheat flour is used to make glues for book binding and wall-papering, which is just lovely when you think of how much of the stuff ......
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Now that Ive been taking my daily Centrum and omega supplements for a while, I have noticed that vitamin pills and capsules are really rather um, theres no delicate way to say this HUGE. Clearly, when it comes to vitamin supplements, size matters. I guess its so they can squeeze in all of those vita...
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Admission time I like drinking fruit juice with soda water, half and half. To be frank, I never thought that this was a vice before, in fact, water, fruit juice and bubbles seemed fairly harmless when compared to sugar, chemical, corn syrup and additive packed sodas and juices out there on the marke...
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