LittleMissHealthy

No, Im not talking about those ones. I was astonished to learn that the humble little white button mushroom has actually got some serious kudos when it comes to fighting off colds and flu and with a winter like the one were having, we need all the help we can get. It would seem that ......
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On the journey to wellness, it is often very confusing to know what health advice to follow, and what to cheerfully ignore. Theres a whole lot of stuff out there about strange supplements ever heard of venus flytrap extract odd practices if you havent heard of oil-pulling, check it out, and may I ju...
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Sometimes its better to be in the dark Well it is if youre trying to lose weight, apparently. Neuroscientists have been studying the sleeping and eating patterns of mice, and have revealed that sleeping with a light on at night can lower chances of losing weight. They claim that if you dont sleep in...
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When I was a tiny tot and had just earned to talk, I astonished my parents by announcing that my hair was the colour of a banana. At first they were dubious, after all, my tresses were not exactly bright yellow with the occasional black blotch; but then when I held a peeled banana up ......
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I know that its impossible to avoid all the things that are supposed to be bad for you, and that the facts about what actually is good for you change on an almost daily basis not to mention the fact that you can drive yourself quite nutty trying to cut out everything thats suddenly nasty ......
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