Janardhana V Hebbar

This is a guest article by Mr Steven Frank. Fitness involves keeping yourself in shape and staying healthy. There are various kinds of fitness exercises for maintaining a healthy lifestyle. These may include both anaerobic and aerobic exercises. Aerobic Exercises Through aerobic exercises proper flo...
Read more

The choice between hot water bath or cold water bath can make or break your health. The choice between these to is subjective. The choice needs to be made considering various points such as age, body constitution, season, the age-old practice, habit, disease condition etc. Here is a description abou...
Read more

Foot is one of the most complex structures of the human body, having 24 bones and many tendons and ligaments.Foot pain is something that is suffered by everyone at one or the other point of time. At the outset, foot pain looks like a simple symptom but negligence is not recommended. Having said that...
Read more

World Ayurveda Congress is sponsored by Government of India and is the best place to know about Ayurveda and Ayurvedic products, services etc. In case Ayurveda is of any interest to you, I recommend to visit the expo held along with the World Ayurveda Congress. I will be available in the 4th World A...
Read more

The general belief that Ayurvedic medicines do not have any expiration date and their shelf life is infinite is not true. Ayurvedic medicines generally made of herbs, do tend to lose their herbal medicinal qualities over a period of time. As a consumer of Ayurvedic medicine, it is very important for...
Read more