heart health Articles
How to prevent plaquing in coronary arteries-the complete list backed by science
Saturday, May 13th, 2017 by
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So you dont want to develop heart disease Me either If youre reading this, you want to prevent problems before they start. You want to know how to prevent plaquing in coronary arteries and you likely also want to know how to prevent cancer, auto-immune disease, and Alzheimers. Im... Read more
Who wants to know the Best Type of Vitamin B12 for all aspects of health and well-being?
Saturday, April 29th, 2017 by
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Why is Vitamin B12 so important Im thinking we should review B12 in general so youll know exactly why getting the best type of vitamin B12 is so crucial So-first, lets differentiate between the two supplemental forms of vitamin B12 which are available. There is a huge world of di... Read more
14 Proven Health Benefits of Garlic plus you can Ward off Vampires!
Tuesday, April 4th, 2017 by
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Fun facts about garlic Yes- there are that many health benefits of garlic And that vampire title is true Or at least the story is. Garlic was the big thing in southern Slavic countries and Romania for centuries. It was used to both find and ward off vampires. A vampire in hiding ... Read more
The amazing health benefits of resveratrol everyone should know
Thursday, March 30th, 2017 by
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The magic of resveratrol The health benefits of resveratrol are simply amazing. Resveratrol is just plain mandatory as a health supplement. Thats why its a prominent supplement in all of my disease-preventionrecommendations. It is found in abundance in red wine, and its highly so... Read more
How to reverse heart disease? Control the “Big 4” you probably don’t know about!
Thursday, January 5th, 2017 by
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Intro to how to reverse heart diseaseEveryday risk factors If you are seeking the answer for how to reverse heart disease, youre in the right place. It is also likely that you or a loved one was diagnosed with heart disease which is why youre reading this. First of all, let me es... Read more
Vitamin B12 -why it’s a must for energy, your heart, brain, mood, more!
Wednesday, August 17th, 2016 by
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Why is Vitamin B12 so important First, lets differentiate between the two supplemental forms of vitamin B12 which are available- theres a world of difference. Lets clear up WHAT form of Vitamin B12 is healthy Cyanocobalamin is the most commonly supplemented form of vitamin B12. W... Read more
Do you need folate or 5-MTHF? A must-know!
Monday, April 25th, 2016 by
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Folate or 5-MTHF supplements Vitamin B9, also called folate or folic acid, is one of 8 B vitamins. Folic acid is the synthetic form of B9, found in fortified foods and supplements. Folate occurs naturally in foods. All B vitamins help the body convert food carbohydrates into fuel... Read more
Vitamin B12 -why it’s a must
Friday, March 25th, 2016 by
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Why is Vitamin B12 so important First,lets differentiate between the two supplemental forms of B12 availabletheres a world of difference. Lets clear up WHAT form of Vitamin B12 is healthy Cyanocobalamin is the most commonly supplemented form of vitamin B12whybecause it is cheap,t... Read more
Five Ways to Nourish Your Chinese Heart
Tuesday, December 9th, 2014 by Lynn Jaffee
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We have long known that your heart is associated with all kinds of feelings. You can have a broken heart, feel something with all your heart, or thank someone from the bottom of your heart. You can be heartsick, have someone tug on your heartstrings, and send valentines to your s... Read more
7 Heart-Healthy Foods Every Woman Should Eat
Wednesday, September 24th, 2014 by eHealthGuide
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Mark Twain once said, “The only way to keep your health is to eat what you don't want.” The take-away message? The foods you find less appealing are probably more nutritious and vital to your health. Luckily, today most of us have access to a variety of delicious... Read more
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