heart health Articles
What Infants Teach Us About Preventing Obesity.
Monday, August 6th, 2012 by drlutz
Image
Public health has been telling you for years you are fat because you move too little and eat too much. And yes, it's your fault if you don't break a sweat every day to keep our waist line in check. But research says, that's not the entire truth. In fact, public health might have ... Read more
What Infants Teach Us About Preventing Obesity.
Monday, August 6th, 2012 by drlutz
Image
Public health has been telling you for years you are fat because you move too little and eat too much. And yes, it's your fault if you don't break a sweat every day to keep our waist line in check. But research says, that's not the entire truth. In fact, public health might have ... Read more
Why Medicine Might Be Wrong About Salt, Fat & BMI
Monday, July 23rd, 2012 by drlutz
Image
Salt and fat kill you early, and your BMI tells you how early. That has been the wisdom for years, but wisdoms have an expiry date, too. Particularly medical wisdoms. Recent research says those three are probably well beyond their use-by date. tweet this. We live in interesting t... Read more
How The Media Monkeys Get You Panicked About Sitting Too Long!
Monday, July 16th, 2012 by drlutz
Image
From "man is made to move" to "man is not made to sit" is a very recent transition of scientific insight. Let's get our readers panicked over more than not doing exercise, is the response of the media. Here is why you should sit down and get the facts straight... Read more
Supplements: Nutrition Science Or Nutrition Crap?
Monday, July 9th, 2012 by drlutz
Image
Nutritionists claim they are doing science, consumers buy it, and the supplements industry makes a healthy living from it. Only you probably won't. Here is why One of the enduring diet questions is whether supplements are a good tool to a improve health, and b compensate for nutr... Read more
Will The Polypill Prevent Your Heart Attack?
Thursday, June 28th, 2012 by drlutz
Image
Giving the polypill to everybody above the age of 55 kills two birds with one stone cardiovascular risk and preventive medicine. That's what the proponents of the polypill say. The medical establishment is in uproar. Here is why you should be, too. But for a different reason. We ... Read more
Why Risk Screening For Heart Disease Is As Good As Crystal Ball Gazing
Monday, June 25th, 2012 by drlutz
Image
If weather forecasts were as reliable as cardiovascular risk prediction tools, meteorologists would miss two thirds of all hurricanes, expect rain for 8 out of 10 sunny days, and fail to see the parallels to fortune telling. When you are older than 35 and visit your doctor, there... Read more
Are You A Unique Medical Case?
Thursday, June 21st, 2012 by drlutz
Image
Research says yes, public health doesn't listen, and you suffer the consequences too little benefits from generic interventions. And it could be so simple. Different people always react differently to the same type of treatment. In my previous post I showed you the wide range of ... Read more
10 Good Reasons Not To Exercise?
Monday, June 18th, 2012 by drlutz
Image
Exercise may actually be bad for you A professor says he stumbled upon this "potentially explosive" insight. The New York Times has been quick to peddle it. And couch potatoes descend on it like vultures on road kill. But professors can get it wrong, too. Before we judge the veri... Read more
Why You Should Arm Your !**@! Alarm Before Reading Diet News.
Thursday, June 14th, 2012 by drlutz
Image
In the fight over best diet for health and weight loss, it's protein lovers vs. vegetarian zealots. So far, a clear winner has not emerged. Only one loser you, the victim of biased research. Here is an example of why you should keep your !**@! alarm on high alert when reading ... Read more
Goto page 12345 >>