healthy eating Articles
Clear Your Sinuses Now
Monday, November 16th, 2015 by Lisa Reichert
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This is for you or your children. It works Read more
Acupuncture at Centered on North
Tuesday, November 3rd, 2015 by Lisa Reichert
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You can schedule acupuncture with meat Centered on Northin Old Town on Tuesdays and Thursdays. The Pilates studio is located on the southwest corner of North Ave and Hudson Ave. There is parking on both streets and it is just 2 blocks from the Sedgwick Brown line CTA station. Rin... Read more
The Process of Healing
Monday, September 28th, 2015 by Lisa Reichert
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There is a process to healing. I cant even count the number of new patients who were disappointed that I could not fix their condition in one treatment. A pill cant fix it. A needle cant fix it. A team effort starting with and including the patient all the way through can begin t... Read more
Cups, Spoons, Needles
Friday, September 25th, 2015 by Lisa Reichert
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What method of healing uses these as tools Chinese Medicine does. Cupping, a technique using suction, draws deeply held stagnation of blood, lymph and toxins to the surface of the skin. I use this for sore and strained muscles, painful periods, deep coughs, seasonal allergies, an... Read more
Get Healthier With Tony Horton’s Healthy Eating Tips
Sunday, June 14th, 2015 by mike
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Tony Hortons Healthy Eating Tips Tony Hortons healthy eating tips can be the first step in becoming a healthier you. Tony Horton, one of the most popular figures in fitness, discusses the importance of proper nutrition. Exercise alone will not get you to optimal health unless you... Read more
"I Wish It Wasn't Such Hard Work To Make Sure What I'm Eating Is Good For Me!"...
Tuesday, September 4th, 2012 by Matt Bellinger
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Today I wanted to talk about Genetically Engineered Foods. Often referred to as GE or GE diet. It has been shown to be very unhealthy. Heres the scary thing-many forms are feeding this to the livestock. You know that corn diet, well this is often a food that is genetically engine... Read more
Comments are Open Again
Wednesday, May 16th, 2012 by Jeremy Warner
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Recently I noticed that there continues to be a lot of traffic to the blog, more than ever it seems. I don't know if this is humans, bots, both, whatever. But in any case, I thought I would re-open commenting and see what happens. So feel free to post a comment, suggestion, quest... Read more
Comments are Open Again
Wednesday, May 16th, 2012 by Jeremy Warner
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Recently I noticed that there continues to be a lot of traffic to the blog, more than ever it seems. I don't know if this is humans, bots, both, whatever. But in any case, I thought I would re-open commenting and see what happens. So feel free to post a comment, suggestion, quest... Read more
Substitution — The Key To Eating And Living Well
Monday, April 30th, 2012 by Dr. Janet Brill
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If you love crme brulee, try my oatmeal brulee instead a serving contains 0 cholesterol and a mere 0.5 gram of saturated fat plus a host of additional heart-healthy ingredients. Read more
Oats! Horses Love Them And So Should You
Monday, April 23rd, 2012 by Dr. Janet Brill
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Eat oatmeal for breakfast, it's the best breakfast out there for your heart and your waistline Your best bet is to choose the least processed type of oats such as the steel-cut or the old-fashioned varieties. If you need the time-saving convenience of instant, go for the plain in... Read more
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