healthy aging Articles
Mediterranean Diet Sharply Reduces Diabetes Risk
Monday, January 13th, 2014 by Dr. Robert Wascher
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A new prospective study shows that the Mediterranean diet significant reduces the risk of diabetes. MEDITERRANEAN DIET SHARPLY REDUCES DIABETES RISK As I discuss in my book,A Cancer Prevention Guide for the Human Race, the so-called Mediterranean Diet has not only been associated... Read more
Nuts Increase Health & Lifespan
Monday, November 25th, 2013 by Dr. Robert Wascher
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A new study finds that nuts decrease the risk of cancer, heart disease and lung disease, and increase lifespan. NUTS INCREASE HEALTH AND LIFESPAN As I discuss in my book,A Cancer Prevention Guide for the Human Race, the so-called Mediterranean diet, which includes the regular con... Read more
Exercise Versus Drugs for Heart Disease, Stroke and Diabetes
Monday, October 14th, 2013 by Dr. Robert Wascher
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A new study shows that exercise is at least as effective as drugs in reducing death rates from heart disease, stroke and diabetes. EXERCISE VERSUS DRUGS FOR HEART DISEASE, STROKE AND DIABETES Coronary artery disease, stroke and diabetes are among the most common causes of disabil... Read more
Marriage Improves Cancer Survival
Sunday, September 29th, 2013 by Dr. Robert Wascher
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A new study shows that being married is associated with improved cancer survival in both men and women. MARRIAGE IMPROVES CANCER SURVIVAL It has often been observed that married people, and married men in particular, tend to be healthier and live longer than unmarried people. A n... Read more
Colonoscopy Prevents Colorectal Cancer
Sunday, September 22nd, 2013 by Dr. Robert Wascher
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A large new public health study shows that colonoscopy remains the single most effective tool for the prevention of colorectal cancer. COLONOSCOPY PREVENTS COLORECTAL CANCER As I discuss in my book,A Cancer Prevention Guide for the Human Race, colorectal cancer remains the third ... Read more
Fruit and Diabetes Risk
Sunday, September 8th, 2013 by Dr. Robert Wascher
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New research finds that some fruits reduce diabetes risk, while other fruits have no impact on diabetes risk and fruit juiceincreases diabetes risk. FRUIT AND DIABETES RISK Diabetes has become a significant public health problem in the United States, and around the world, in rece... Read more
Nearly 1 in 5 Deaths are Caused by Obesity
Monday, August 19th, 2013 by Dr. Robert Wascher
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A new research study finds that obesity causes nearly one in five deaths in the United States. NEARLY 1 IN 5 DEATHS ARE CAUSED BY OBESITY As I discuss in my book,A Cancer Prevention Guide for the Human Race, obesity is an underappreciated risk factor for cancer, as nearly 10 perc... Read more
90 is the New 60
Wednesday, August 7th, 2013 by Dr. Robert Wascher
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A new public health study finds that todays nonagenarians enjoy much better health than their predecessors. 90 IS THE NEW 60 As I discuss in my book,A Cancer Prevention Guide for the Human Race, we are rapidly growing older as a population. As our population continues to age, a r... Read more
Why We Are Slaves Of Food Obsession.
Monday, September 3rd, 2012 by drlutz
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A 95 years old psychology article holds the key to solving the obesity epidemic. It's not about a long forgotten medicine or an ancient psycho-trick. It's a simple observation about the dynamics of feeding. Vindicated by neurohormonal research, here is what it means to your strug... Read more
The Truth About The Genetics Of Obesity.
Monday, August 20th, 2012 by drlutz
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Evolutionary selection favored those who became fat easily. That's the essence of the "thrifty gene hypothesis". It's like Madonna. On the wrong side of 50, and ripe to be dethroned by something with greater sex appeal. In this case the contender's name is the "dri... Read more
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