Eating a healthy diet will certainly help you feel a little better with your Endometriosis. The thing is, that a little better is often not good enough to really allow us to stick to any diet. Endometriosis is unique in the requirements it has to feel better. What is often market... Read more

Over a year ago I went to see a Westernised Chinese Doctor when I say westernised, I mean that she studied Chinese Medicine but wasnt chinese and didnt grow up there or learn the methods through history. From the onset of meeting her, I didnt particularly like her. She was very a... Read more

Forward head posture can be the cause of a lot of neck pain, headaches, stiff neck, and neck misalignments. We talked about how the load can shift forward out of position in a previous blog post. This magnifies the downward pressure of gravity making the neck support not just a 1... Read more

I listened to a really interesting talk today about plastics. It was an audio by Daniel Vitalis on the David Wolfes Membership Forum. In it he describes how many of the common plastics we have in our lives contain Xenoestrogens, which he illustrates as directly affecting our horm... Read more

As an acupuncturist, I regularly see people in pain; people with arthritis, blown out backs, sprained ankles, sciatica, headaches, and those recovering from surgery. If youve ever suffered from a painful condition, you know that your particular pain is unique. It can be dull and ... Read more