by Lisa Lewis, Ph.D.
Future Horizons, 2011
About the Book
Praised as a modern-day classic by celebrities and readers all over the world, the first edition of Special Diets for Special Kids has been helping children and adults with autism, ADHD, celiac disease, and other disorders since 1998. Special Diets for Special Kids Two followed up in 2001 by providing more recipes and updated research.
Now, this revised and expanded edition offers both books in one, complete with the latest research, revised recipes, and color photos throughout!
The first part of the book describes dietary intervention in detail, from both a scientific and a personal approach (the author’s son has autism and has been on a GFCF diet for many years). In a nutshell, certain enzymes are required to break down gluten and casein. If those enzymes dont function well, or are not present at sufficient levels, serious neurological problems can result. Studies have shown that children with autism have a marked deficiency of these enzymes, which may explain why GFCF diets have yielded positive results for many children.
Among many other helpful topics, Dr. Lewis explains:
- The Biology behind Dietary Interventions
- Leaky Gut
- Allergies, Sensitivities, and Intolerances
- Antibiotics and Probiotics
- Vitamins and Minerals
- Testing and Nutritional Support
- Other Diets and Interventions
- How to Go GFCF
The second part of the book is an easy-to-follow cookbook. This section contains nearly 200 recipes, including many you would have never thought possible on a GFCF diet, such as:
- Banana-Nut Pancakes
- Blueberry Muffins
- Chicken Nuggets
- Shepherds Pie
- Mock Mac and Cheese
- Turkey Dressing
- Cakes and Cookies
- And many, many more!
Best of all, this book comes with a FREE CD of printable recipes, so you can easily print out recipes as you use them and keep the book away from counter spills and drips!
As anyone who has been involved with the GFCF diet knows, there is often much more involved than just eliminating gluten and casein. Other food sensitivities and digestive issues often exist and require specific types of adjustments with diet and supplements to see improvement in a child’s health. In the first fifty-plus pages of this book, Lewis gives an overview of many of the related issues and provides a solid foundation for both the why and how of a special diet.
The rest of the book is a colorful explosion of recipes, ranging from the three main meals a day to holiday treats and desserts with lots of other stuff in between. Everyone should find something to tempt their child’s taste buds and/or texture requirements!
Discount Opportunity: If you order Special Diets for Special Kids directly from Future Horizons, you can use the code INTERRUPTED to receive 15% off and free shipping in the continental US.
Note: I received a review copy of this book for free, but all opinions are my own. I am an affiliate of Future Horizons and receive a small amount of compensation for any sales made using the promotional code provided. You can use the code INTERRUPTED when ordering books or other materials – or even conference registrations – to receive 15% off plus free shipping in the continental US.