fitness Articles
Heart Disease Prevention Should Start During Childhood
Tuesday, April 30th, 2013 by Dr. Robert Wascher
Image
A new study shows a heart-healthy lifestyle during childhood may prevent heart disease later in life. HEART DISEASE PREVENTION SHOULD START DURING CHILDHOOD Heart disease remains the most common cause of death in the United States, and throughout much of the world. While most of ... Read more
Unwritten Gym Etiquette Rules
Friday, April 26th, 2013 by mike
Image
For whatever reason, gyms seem to be a place where common courtesy is pushed aside or forgotten. Although there are often no written courtesy rules in gyms, there are plenty of unwritten rules to follow to ensure you treat everyone else in the gym the same way that you would want... Read more
TRX Pro Pack and Door Anchor Review
Thursday, March 21st, 2013 by mike
Image
What is the TRX Pro Pack The TRX Pro Packand Door Anchor is a suspension training system which uses your bodyweight and the force of gravity and resulting in a full body workout. It can easily support around 1000lb in weight and is backed by a 100 satisfaction guarantee for 30 da... Read more
Benefits of Cardio Training
Thursday, March 7th, 2013 by mike
Image
Health Benefits of Cardio Training We all want a to live a healthy long life so why not take the steps to achieve this. When itpertains to getting healthier through exercise, you can't ignore the health benefits of cardio training. What Is Cardio Training Any type of activity tha... Read more
Fitness Trends You May Want To Try
Sunday, February 24th, 2013 by mike
Image
Exploring the Latest Fitness Trends A great thing about the world of fitness is there is always new fitness trendscoming outthat may bring new life to what may have been a boring exercise program. Whether it be , Crossfit, Zumba, or a spinning class, there are plenty of fitness t... Read more
Fitness in Middle Age Lowers Dementia Risk
Monday, February 11th, 2013 by Dr. Robert Wascher
Image
A new study finds that being physically fit in middle age may protect against Alzheimers disease later in life. FITNESS IN MIDDLE AGE LOWERS DEMENTIA RISK The incidence of Alzheimers disease and other forms of dementia are predicted to rise significantly as our population continu... Read more
Fish Oil Improves Memory, Reduces Diabetes and Heart Disease Risk Factors
Sunday, January 27th, 2013 by Dr. Robert Wascher
Image
Fish Oil Improves Memory, Reduces Diabetes and Heart Disease Risk Factors FISH OIL IMPROVES MEMORY, REDUCES DIABETES AND HEART DISEASE RISK FACTORS Fish oil, which is rich in anti-inflammatory omega-3 polyunsaturated fatty acids, can play an important role in maintaining cardiova... Read more
Diamondback Fitness 1260Ef Elliptical Trainer Review
Monday, January 14th, 2013 by mike
Image
Diamondback Fitness 1260Ef Elliptical Trainer When it comes to getting healthy, theTheDiamondback Fitness 1260Ef Elliptical Trainer is a great way to lose unwanted pounds and improve your cardiovascular health. Product features Has 20 levels. Item measures 69.5 x 65 x 27.5 inches... Read more
Health and Fitness News November 27
Tuesday, November 27th, 2012 by mike
Image
Health and Fitness News of the Week This weekly edition of health and fitness news contains a wide variety of articles that I hope my readers will find informative and helpful. Strength training is critical when improving fitness The Columbian Touring a fitness facility on any gi... Read more
Health and Fitness News For November 13
Tuesday, November 13th, 2012 by mike
Image
Health and Fitness News This weeks edition of health and fitness news covers topics that I feel my readers may find some interest in. If you find an article that interests you just click the link to read the entire article. How to Start a Fitness Plan Over 40 Everyday Health Phys... Read more
Goto page 123 ... 121314 >>